Stir-Fried Broccolini Recipe: A Savory Side Dish in 10 Minutes

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Finished broccolini stir-fry recipe, served with steaks
Stir-Fried Broccolini Recipe: A Savory Side Dish in 10 Minutes
The finished broccolini stir-fry recipe.

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Stir-Fried Broccolini for a Luxurious Side Dish

Stir-fried broccolini is a dish that is often used as a side dish for steak. Its simple flavor makes it easy to pair with other foods, and you can add different ingredients to spice up the flavor. In this recipe, I've added oyster sauce and chili peppers to make it a little more unique, so that it goes well with whatever you're feeling. It's also a great side dish for home parties, as it goes well with fatty steaks and barbecue. Let's get started with this recipe!

What is broccolini?

Broccolini is a cross between broccoli and the Chinese vegetable Gai Lan, which has a longer, softer stem and smaller, sweeter florets. Similar to broccoli, but with a softer, sweeter texture, this vegetable can be used in a variety of dishes. It's especially rich in nutrients like vitamin C, vitamin K, iron, and calcium, which can help boost immunity and support bone health.
Broccolini is one of the most popular side dishes, especially when paired with fatty dishes like steak or fish, as it balances out the flavors of the stir-fry and is a healthy addition to any meal. It can be simply sautéed, steamed, or used in salads.

If you want to know more about broccolini, Wikipediafor more information.

Recipe: Sautéed Broccolini

Preparation materials

  • Broccolini: 200 grams (cleaned and drained)
  • Garlic: 10 pills (sliced)
  • Pepperoncino: About 10
  • Lemon juice: 1 teaspoon
  • Oyster sauce: 2 Tablespoons
  • Sesame oil: 1 teaspoon
  • Olive oil: 1 Tablespoon
  • Salt/pepper: To your taste

By measurements: 1 T=15 cc, use 1 t=5 cc measuring spoons

Product information used

  • Broccolini: 500 g of fresh broccolini, be sure to wash it before using 👉. See products
  • Oyster sauce: It's a savory oyster sauce that's often used in a variety of dishes 👉. See products
  • Pepperoncino: Pepperoncino is an Italian pepper that adds depth to dishes with its mild, not overpowering heat.👉 See products
  • Sesame oil: A signature flavoring oil in Korean cuisine that enriches the taste of food with its rich, savory flavor. See products

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Preparation tools

  • Skillet or wok

The creation process

Trimming Materials

The process of using pesticide remover to clean broccolini

Wash and drain 200 grams of broccolini to remove pesticides. Thinly slice 10 cloves of garlic. Handful of pepperoncino (about 10 pieces), tear by hand or chop with a knife.

Sautéing Broccolini

Preheat 1 tablespoon of olive oil in a medium skillet. Add the trimmed garlic and broccolini and start sautéing. Add the pepperoncino and sauté until the garlic is lightly browned.

Season and Sauté

Stir frying broccolini with oyster sauce

When the broccolini is slightly wilted, add 1 teaspoon lemon juice and 2 tablespoons oyster sauce and toss to combine. Season to taste with salt and pepper. Finally, add 1 teaspoon sesame oil and stir-fry briefly to finish.

Finalize

Place the finished broccolini stir-fry on a plate and drizzle with a little olive oil and pepper for a nice, shiny finish.

6 tips for success

  • To clean broccolini, vinegar or baking soda is a great way to remove pesticides. Fill a large bowl with water, add 1 tablespoon of vinegar, and submerge the broccolini for 5 minutes, then rinse with clean water. If you're using baking soda, dissolve 1 tablespoon in water and rinse the same way for a more thorough removal of pesticide residue and debris.
  • Broccolini should be sautéed right away, not boiled, so it retains its crisp texture.
  • Adjust the amount of oyster sauce and sesame oil to your taste.
  • Pepperoncino is a spicy ingredient, so adjust the amount to your taste. If you don't like it spicy, feel free to omit it.
  • Instead of broccolini, try using asparagus or shishito peppers - they work really well.
  • Sautéed broccolini is a great side dish to pair with a main dish, as it can be mild if the main dish is heavily seasoned, or spicy if it's savory.

Storage methods and precautions

Storage methods

  • Refrigerate: Store in an airtight container in the refrigerator and consume within 2 days.

Caveats

  • When reheating, you can add sesame oil and olive oil to make it more tender.
  • Be careful when reheating broccolini, as it will fall apart easily.

See suggested dishes to prepare together

  • Porchetta Recipe - This Italian-style pork belly barbecue pairs well with spicy sautéed broccolini.
  • Sous vide steak recipe - Using a sous vide is an easy way to get your steak cooked to your desired doneness, and all steaks go great with broccolini.
  • Burnt Ends Recipes - This pork belly barbecue has a spicy sauce, but it pairs well with the lightly cooked sautéed broccolini.

Closing thoughts

Stir-fried broccolini is a simple but elegant side dish that's perfect for home parties and special occasions. If you can't find broccolini, you can use asparagus for an equally appealing flavor, and the addition of shishito peppers adds a touch of Korean spice that makes this a great side dish for savory dishes. Have a delicious day with your family with this broccolini stir-fry recipe!

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