{"id":4779,"date":"2025-08-13T00:30:00","date_gmt":"2025-08-12T15:30:00","guid":{"rendered":"https:\/\/ezhomecooking.net\/?p=4779"},"modified":"2025-08-17T00:27:27","modified_gmt":"2025-08-16T15:27:27","slug":"kantan-kinugoshi-tofu-tamago-recipe","status":"publish","type":"post","link":"https:\/\/ezhomecooking.net\/ja\/%e3%83%96%e3%83%ad%e3%82%b0\/2025\/08\/13\/kantan-kinugoshi-tofu-tamago-recipe\/","title":{"rendered":"\u8d85\u7c21\u5358\uff01 \uc21c\ub450\ubd80\uc758\u5375\u84b8\u3057\u30ec\u30b7\u30d4\uff5c\u96fb\u5b50\u30ec\u30f3\u30b8\u3067\u4f5c\u308b\u30c0\u30a4\u30a8\u30c3\u30c8\u4e00\u98df"},"content":{"rendered":"<style>\n.recipe-summary {\n    border: 1px solid #e2e2e2;\n    border-radius: 8px;\n    padding: 20px;\n    background-color: #f9f9f9;\n    box-shadow: 0 4px 8px rgba(0, 0, 0, 0.1);\n    max-width: 600px;\n    margin: 20px auto;\n}\n.recipe-summary h3 {\n    background-color: #ffa500;\n    color: white;\n    padding: 10px;\n    border-radius: 8px 8px 0 0;\n    font-size: 18px;\n    text-align: center;\n}\n.recipe-details {\n    display: flex;\n    flex-wrap: wrap;\n    justify-content: space-between;\n    margin-top: 10px;\n    padding: 10px;\n}\n.detail-item {\n    flex: 1 1 45%;\n    margin-bottom: 10px;\n    font-size: 14px;\n}\n.detail-item strong {\n    display: block;\n    font-weight: bold;\n    color: #444;\n    margin-bottom: 5px;\n}\n.difficulty {\n    display: flex;\n    align-items: center;\n    font-size: 14px;\n}\n.star {\n    font-size: 18px;\n    margin-right: 3px;\n}\n.star.yellow {\n    color: #FFD700;\n}\n.star.gray {\n    color: #cccccc;\n}\n<\/style>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/01-soft-tofu-steamed-egg-recipe-main-1000x750.jpg\" alt=\"\u8d85\u7c21\u5358\u306a \uc21c\ub450\ubd80 \uacc4\ub780\ucc1c\u30ec\u30b7\u30d4\u3092\u5b8c\u6210\u3055\u305b\u305f\u69d8\u5b50 \u30e1\u30a4\u30f3\u5199\u771f\" class=\"wp-image-4782\" srcset=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/01-soft-tofu-steamed-egg-recipe-main-1000x750.jpg 1000w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/01-soft-tofu-steamed-egg-recipe-main-450x338.jpg 450w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/01-soft-tofu-steamed-egg-recipe-main-768x576.jpg 768w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/01-soft-tofu-steamed-egg-recipe-main-16x12.jpg 16w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/01-soft-tofu-steamed-egg-recipe-main.jpg 1024w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/02-soft-tofu-steamed-egg-recipe-closeup-1000x750.jpg\" alt=\"\uc21c\ub450\ubd80 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href=\"https:\/\/ezhomecooking.net\/ja\/%e3%83%96%e3%83%ad%e3%82%b0\/2025\/08\/13\/kantan-kinugoshi-tofu-tamago-recipe\/#%EB%A7%88%EC%B9%98%EB%A9%B0\" >\u304a\u308f\u308a\u306b<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/ezhomecooking.net\/ja\/%e3%83%96%e3%83%ad%e3%82%b0\/2025\/08\/13\/kantan-kinugoshi-tofu-tamago-recipe\/#%EB%8B%A4%EB%A5%B8_%EC%B4%88%EA%B0%84%EB%8B%A8_%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8_%EB%A0%88%EC%8B%9C%ED%94%BC_%EB%B3%B4%EB%9F%AC%EA%B0%80%EA%B8%B0\" >\u4ed6\u306e\u8d85\u7c21\u5358\u30c0\u30a4\u30a8\u30c3\u30c8\u30ec\u30b7\u30d4\u3092\u898b\u308b<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%B4%88%EA%B0%84%EB%8B%A8_%EC%88%9C%EB%91%90%EB%B6%80_%EA%B3%84%EB%9E%80%EC%B0%9C_%EB%A0%88%EC%8B%9C%ED%94%BC\"><\/span>\u8d85\u7c21\u5358\u7d14\u8c46\u8150\u306e\u5375\u84b8\u3057\u30ec\u30b7\u30d4<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u8c46\u8150\u3068\u5375\u304c\u3042\u308c\u30705\u5206\u3067\u5b8c\u6210\u3059\u308b\u8d85\u7c21\u5358\u306a\u8c46\u8150\u306e\u5375\u84b8\u3057\u30ec\u30b7\u30d4\u3067\u3059\u3002\u6cb9\u3092\u307b\u3068\u3093\u3069\u4f7f\u308f\u305a\u3001\u96fb\u5b50\u30ec\u30f3\u30b8\u3067\u7c21\u5358\u306b\u8abf\u7406\u3067\u304d\u308b\u306e\u3067\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u98df\u3068\u3057\u3066\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002 \u67d4\u3089\u304b\u3044\u8c46\u8150\u306b\u3057\u3063\u3068\u308a\u3068\u3057\u305f\u5375\u304c\u5408\u308f\u3055\u308a\u3001\u30dc\u30ea\u30e5\u30fc\u30e0\u6e80\u70b9\u306e\u4e00\u54c1\u306b\u306a\u308a\u307e\u3059\u3088\u3002 \u305d\u308c\u3067\u306f\u3001\u8d85\u7c21\u5358\u306a\u8c46\u8150\u306e\u5375\u84b8\u3057\u30ec\u30b7\u30d4\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"recipe-summary\">\n  <h3><span class=\"ez-toc-section\" id=\"%EB%A0%88%EC%8B%9C%ED%94%BC_%EC%A0%95%EB%B3%B4\"><\/span>\u30ec\u30b7\u30d4\u60c5\u5831<span class=\"ez-toc-section-end\"><\/span><\/h3>\n  <div class=\"recipe-details\">\n    <div class=\"detail-item\">\n      <strong>\u6e96\u5099\u6642\u9593<\/strong>3\u5206\n    <\/div>\n    <div class=\"detail-item\">\n      <strong>\u8abf\u7406\u6642\u9593<\/strong>4\u5206\n    <\/div>\n    <div class=\"detail-item\">\n      <strong>\u5408\u8a08\u6240\u8981\u6642\u9593<\/strong>7\u5206\n    <\/div>\n    <div class=\"detail-item\">\n      <strong>\u4e3b\u306a\u6750\u6599<\/strong>\u8c46\u8150\u3001\u5375\u3001\u9752\u5510\u8f9b\u5b50\u3001 \uc21c\ub450\ubd80\n    <\/div>\n    <div class=\"detail-item difficulty\">\n      <strong>\u96e3\u6613\u5ea6<\/strong>\n      <span class=\"star yellow\">(\u6ce8)<\/span>\n      <span class=\"star gray\">(\u65e5\u672c\u8a9e)\u2606\u2606(\u65e5\u672c\u8a9e)<\/span>\n      <span class=\"star gray\">(\u65e5\u672c\u8a9e)\u2606\u2606(\u65e5\u672c\u8a9e)<\/span>\n      <span class=\"star gray\">(\u65e5\u672c\u8a9e)\u2606\u2606(\u65e5\u672c\u8a9e)<\/span>\n      <span class=\"star gray\">(\u65e5\u672c\u8a9e)\u2606\u2606(\u65e5\u672c\u8a9e)<\/span>\n    <\/div>\n  <\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%A4%80%EB%B9%84_%EC%9E%AC%EB%A3%8C\"><\/span>\u6e96\u5099\u6750\u6599<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc21c\ub450\ubd801\/2\u500b<\/li>\n\n\n\n<li>\u53752\u500b<\/li>\n\n\n\n<li>\u30de\u30b0\u30ed\u6db2 1t<\/li>\n\n\n\n<li>\u9752\u5510\u8f9b\u5b50 0.5\uff5e1\u500b<\/li>\n\n\n\n<li>\u3054\u307e\u6cb9 1T<\/li>\n\n\n\n<li>\u771f\u91a4\u6cb91T<\/li>\n\n\n\n<li>\u5510\u8f9b\u5b50 0.5T<\/li>\n\n\n\n<li>\u30a2\u30eb\u30ed\u30fc\u30b9 0.5T<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%82%AC%EC%9A%A9_%EB%8F%84%EA%B5%AC\"><\/span>\u4f7f\u7528\u30c4\u30fc\u30eb<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u96fb\u5b50\u30ec\u30f3\u30b8<\/li>\n\n\n\n<li>\u8a08\u91cf\u30b9\u30d7\u30fc\u30f3<\/li>\n<\/ul>\n\n\n\n<p>\u5168\u3066\u306e\u6750\u6599\u306f\u8a08\u91cf\u30b9\u30d7\u30fc\u30f3\uff081T=15cc\u30011t=5cc\uff09\u3092\u57fa\u6e96\u306b\u8a08\u91cf\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EB%A7%8C%EB%93%9C%EB%8A%94_%EB%B0%A9%EB%B2%95\"><\/span>\u4f5c\u308a\u65b9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" data-id=\"4784\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/03-cutting-soft-tofu-in-half-1000x750.jpg\" alt=\"\uc21c\ub450\ubd80\ub97c\u534a\u5206\u306b\u5207\u308b\u69d8\u5b50\" class=\"wp-image-4784\" srcset=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/03-cutting-soft-tofu-in-half-1000x750.jpg 1000w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/03-cutting-soft-tofu-in-half-450x338.jpg 450w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/03-cutting-soft-tofu-in-half-768x576.jpg 768w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/03-cutting-soft-tofu-in-half-16x12.jpg 16w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/03-cutting-soft-tofu-in-half.jpg 1024w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" data-id=\"4785\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/04-cutting-soft-tofu-in-bowl-1000x750.jpg\" alt=\"\u5668\u306b\u76db\u3089\u308c\u305f \uc21c\ub450\ubd80\ub97c\u5207\u308b\u69d8\u5b50\" class=\"wp-image-4785\" srcset=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/04-cutting-soft-tofu-in-bowl-1000x750.jpg 1000w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/04-cutting-soft-tofu-in-bowl-450x338.jpg 450w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/04-cutting-soft-tofu-in-bowl-768x576.jpg 768w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/04-cutting-soft-tofu-in-bowl-16x12.jpg 16w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/04-cutting-soft-tofu-in-bowl.jpg 1024w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8c46\u81501\/2\u500b\u3092\u9069\u5f53\u306a\u5927\u304d\u3055\u306b\u5207\u3063\u3066\u30dc\u30a6\u30eb\u306b\u5165\u308c\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/05-adding-eggs-tuna-extract-chopped-chili-1000x750.jpg\" alt=\"\u30dc\u30a6\u30eb\u306b\u5375\u3001\u30de\u30b0\u30ed\u6db2\u3001\u523b\u3093\u3060\u30c1\u30f3\u30b2\u30f3\u30b5\u30a4\u3092\u5165\u308c\u305f\u69d8\u5b50\" class=\"wp-image-4786\" srcset=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/05-adding-eggs-tuna-extract-chopped-chili-1000x750.jpg 1000w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/05-adding-eggs-tuna-extract-chopped-chili-450x338.jpg 450w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/05-adding-eggs-tuna-extract-chopped-chili-768x576.jpg 768w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/05-adding-eggs-tuna-extract-chopped-chili-16x12.jpg 16w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/05-adding-eggs-tuna-extract-chopped-chili.jpg 1024w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30dc\u30a6\u30eb\u306b\u53752\u500b\u3001\u30de\u30b0\u30ed\u6db21t\u3001\u9752\u5510\u8f9b\u5b50\u306e\u307f\u3058\u3093\u5207\u308a\u3092\u5165\u308c\u3066\u3088\u304f\u6df7\u305c\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/06-pouring-egg-mixture-over-soft-tofu-1000x750.jpg\" alt=\"\u7d14\u8c46\u8150\u306e\u4e0a\u306b\u5375\u306e\u6df7\u5408\u7269\u3092\u304b\u3051\u308b\u69d8\u5b50\" class=\"wp-image-4787\" srcset=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/06-pouring-egg-mixture-over-soft-tofu-1000x750.jpg 1000w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/06-pouring-egg-mixture-over-soft-tofu-450x338.jpg 450w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/06-pouring-egg-mixture-over-soft-tofu-768x576.jpg 768w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/06-pouring-egg-mixture-over-soft-tofu-16x12.jpg 16w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/06-pouring-egg-mixture-over-soft-tofu.jpg 1024w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5207\u3063\u305f \uc21c\ub450\ubd80\uc758\u4e0a\u306b\u5375\u6db2\u3092\u6ce8\u304e\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" data-id=\"4788\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/07-covering-bowl-of-soft-tofu-and-egg-mixture-with-plastic-wrap-1000x750.jpg\" alt=\"\u30b9\u30f3\u30c9\u30a5\u30d6\u3068\u5375\u306e\u5165\u3063\u305f\u30dc\u30a6\u30eb\u3092\u30e9\u30c3\u30d7\u3067\u5305\u3093\u3060\u69d8\u5b50\" class=\"wp-image-4788\" srcset=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/07-covering-bowl-of-soft-tofu-and-egg-mixture-with-plastic-wrap-1000x750.jpg 1000w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/07-covering-bowl-of-soft-tofu-and-egg-mixture-with-plastic-wrap-450x338.jpg 450w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/07-covering-bowl-of-soft-tofu-and-egg-mixture-with-plastic-wrap-768x576.jpg 768w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/07-covering-bowl-of-soft-tofu-and-egg-mixture-with-plastic-wrap-16x12.jpg 16w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/07-covering-bowl-of-soft-tofu-and-egg-mixture-with-plastic-wrap.jpg 1024w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" data-id=\"4789\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/08-cooking-soft-tofu-steamed-egg-in-microwave-1000x750.jpg\" alt=\"\u96fb\u5b50\u30ec\u30f3\u30b8\u3067\u8abf\u7406\u3059\u308b\u69d8\u5b50\" class=\"wp-image-4789\" srcset=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/08-cooking-soft-tofu-steamed-egg-in-microwave-1000x750.jpg 1000w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/08-cooking-soft-tofu-steamed-egg-in-microwave-450x338.jpg 450w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/08-cooking-soft-tofu-steamed-egg-in-microwave-768x576.jpg 768w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/08-cooking-soft-tofu-steamed-egg-in-microwave-16x12.jpg 16w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/08-cooking-soft-tofu-steamed-egg-in-microwave.jpg 1024w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30e9\u30c3\u30d7\u3092\u304b\u3051\u305f\u5f8c\u3001\u96fb\u5b50\u30ec\u30f3\u30b8\u30672\u5206\u52a0\u71b1\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" data-id=\"4790\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/09-preparing-sauce-ingredients-and-bowl-1000x750.jpg\" alt=\"\u30bf\u30ec\u306e\u6750\u6599\u3068\u30dc\u30fc\u30eb\u306e\u6e96\u5099\u306e\u69d8\u5b50\" class=\"wp-image-4790\" srcset=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/09-preparing-sauce-ingredients-and-bowl-1000x750.jpg 1000w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/09-preparing-sauce-ingredients-and-bowl-450x338.jpg 450w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/09-preparing-sauce-ingredients-and-bowl-768x576.jpg 768w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/09-preparing-sauce-ingredients-and-bowl-16x12.jpg 16w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/09-preparing-sauce-ingredients-and-bowl.jpg 1024w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" data-id=\"4791\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/10-finished-soft-tofu-steamed-egg-sauce-1000x750.jpg\" alt=\"\u30de\u30ea\u30cd\u3092\u5b8c\u6210\u3055\u305b\u305f\u69d8\u5b50\" class=\"wp-image-4791\" srcset=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/10-finished-soft-tofu-steamed-egg-sauce-1000x750.jpg 1000w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/10-finished-soft-tofu-steamed-egg-sauce-450x338.jpg 450w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/10-finished-soft-tofu-steamed-egg-sauce-768x576.jpg 768w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/10-finished-soft-tofu-steamed-egg-sauce-16x12.jpg 16w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/10-finished-soft-tofu-steamed-egg-sauce.jpg 1024w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u305d\u306e\u9593\u306b\u30bf\u30ec\u3092\u4f5c\u308a\u307e\u3059\u3002 \u30dc\u30fc\u30eb\u306b\u3054\u307e\u6cb91T\u3001\u91a4\u6cb91T\u3001\u5510\u8f9b\u5b500.5T\u3001\u30a2\u30eb\u30ed\u30fc\u30b90.5T\u3092\u5165\u308c\u3001\u3088\u304f\u6df7\u305c\u3066\u304a\u304d\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/11-stirring-partially-cooked-egg-mixture-1000x750.jpg\" alt=\"\u534a\u719f\u306e\u5375\u6db2\u3092\u304b\u304d\u6df7\u305c\u308b\u69d8\u5b50\" class=\"wp-image-4792\" srcset=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/11-stirring-partially-cooked-egg-mixture-1000x750.jpg 1000w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/11-stirring-partially-cooked-egg-mixture-450x338.jpg 450w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/11-stirring-partially-cooked-egg-mixture-768x576.jpg 768w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/11-stirring-partially-cooked-egg-mixture-16x12.jpg 16w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/11-stirring-partially-cooked-egg-mixture.jpg 1024w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u96fb\u5b50\u30ec\u30f3\u30b8\u304b\u3089\u30dc\u30a6\u30eb\u3092\u53d6\u308a\u51fa\u3057\u3001\u8c46\u8150\u306e\u6a2a\u306b\u3042\u308b\u5375\u6db2\u3092\u8efd\u304f\u304b\u304d\u6df7\u305c\u305f\u5f8c\u3001\u30e9\u30c3\u30d7\u3092\u304b\u3076\u305b\u3066\u3055\u3089\u306b2\u5206\u9593\u96fb\u5b50\u30ec\u30f3\u30b8\u3067\u30c1\u30f3\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" data-id=\"4793\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/12-fully-cooked-soft-tofu-steamed-egg-1000x750.jpg\" alt=\"\uc21c\ub450\ubd80 \uacc4\ub780\ucc1c\u304c\u5b8c\u5168\u306b\u8abf\u7406\u3055\u308c\u305f\u69d8\u5b50\" class=\"wp-image-4793\" srcset=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/12-fully-cooked-soft-tofu-steamed-egg-1000x750.jpg 1000w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/12-fully-cooked-soft-tofu-steamed-egg-450x338.jpg 450w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/12-fully-cooked-soft-tofu-steamed-egg-768x576.jpg 768w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/12-fully-cooked-soft-tofu-steamed-egg-16x12.jpg 16w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/12-fully-cooked-soft-tofu-steamed-egg.jpg 1024w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" data-id=\"4794\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/13-pouring-sauce-over-soft-tofu-steamed-egg-1000x750.jpg\" alt=\"\u30de\u30ea\u30cd\u3092\u6ce8\u3050\u69d8\u5b50\" class=\"wp-image-4794\" srcset=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/13-pouring-sauce-over-soft-tofu-steamed-egg-1000x750.jpg 1000w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/13-pouring-sauce-over-soft-tofu-steamed-egg-450x338.jpg 450w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/13-pouring-sauce-over-soft-tofu-steamed-egg-768x576.jpg 768w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/13-pouring-sauce-over-soft-tofu-steamed-egg-16x12.jpg 16w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/13-pouring-sauce-over-soft-tofu-steamed-egg.jpg 1024w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5375\u6db2\u304c\u5b8c\u5168\u306b\u56fa\u307e\u3063\u305f\u3089\u5b8c\u6210\u3067\u3059\u3002 \uc21c\ub450\ubd80 \uacc4\ub780\ucc1c\u306e\u4e0a\u306b\u30bf\u30ec\u3092\u307e\u3093\u3079\u3093\u306a\u304f\u3075\u308a\u304b\u3051\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%A3%BC%EC%9D%98%EC%82%AC%ED%95%AD_%ED%8C%81\"><\/span>\u6ce8\u610f\u4e8b\u9805\uff06\u30d2\u30f3\u30c8<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul 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id=\"%EC%82%AC%EC%9A%A9%EB%90%9C_%EC%A0%9C%ED%92%88_%EC%A0%95%EB%B3%B4\"><\/span>\u4f7f\u7528\u88fd\u54c1\u60c5\u5831<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30de\u30b0\u30ed\u6c41\ud83d\udc49\u30de\u30b0\u30ed\u6c41 <a href=\"https:\/\/link.coupang.com\/a\/cJZtiO\" data-type=\"link\" data-id=\"https:\/\/link.coupang.com\/a\/cJZtiO\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">\u88fd\u54c1\u3092\u898b\u308b<\/a><\/strong><\/li>\n\n\n\n<li><strong>\u5510\u8f9b\u5b50 \ud83d\udc49 \u5510\u8f9b\u5b50 <a href=\"https:\/\/link.coupang.com\/a\/cJZvzk\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/link.coupang.com\/a\/cJZvzk\" rel=\"noreferrer noopener nofollow sponsored\">\u88fd\u54c1\u3092\u898b\u308b<\/a><\/strong><\/li>\n\n\n\n<li><strong>\u30a2\u30eb\u30ed\u30fc\u30b9\ud83d\udc49\u30a2\u30eb\u30ed\u30fc\u30b9 <a href=\"https:\/\/link.coupang.com\/a\/cJZvRQ\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/link.coupang.com\/a\/cJZvRQ\" rel=\"noreferrer noopener nofollow sponsored\">\u88fd\u54c1\u3092\u898b\u308b<\/a><\/strong><\/li>\n\n\n\n<li><strong>\u30b8\u30f3\u30b8\u30e3\u30f3\u30b8\u30e3\u30f3 \ud83d\udc49 \ud83d\udc49 \ud83d\udc49 \ud83d\udc49 \ud83d\udc49 \ud83d\udc49 \ud83d\udc49 \ud83d\udc49 \ud83d\udc49 \ud83d\udc49 \ud83d\udc49 \ud83d\udc49 \ud83d\udc49 <a href=\"https:\/\/link.coupang.com\/a\/cJZwgA\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/link.coupang.com\/a\/cJZwgA\" rel=\"noreferrer noopener nofollow sponsored\">\u88fd\u54c1\u3092\u898b\u308b<\/a><\/strong><\/li>\n\n\n\n<li><strong>\uc21c\ub450\ubd80 \ud83d\udc49 \ud83d\udc49 \ud83d\udc49 \ud83d\udc49 \ud83d\udc49 \ud83d\udc49 \ud83d\udc49 \ud83d\udc49 \ud83d\udc49 \ud83d\udc49 \ud83d\udc49 \ud83d\udc49 \ud83d\udc49 <a href=\"https:\/\/link.coupang.com\/a\/cJZxcR\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/link.coupang.com\/a\/cJZxcR\" rel=\"noreferrer noopener nofollow 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id=\"%EB%8B%A4%EB%A5%B8_%EC%B4%88%EA%B0%84%EB%8B%A8_%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8_%EB%A0%88%EC%8B%9C%ED%94%BC_%EB%B3%B4%EB%9F%AC%EA%B0%80%EA%B8%B0\"><\/span>\u4ed6\u306e\u8d85\u7c21\u5358\u30c0\u30a4\u30a8\u30c3\u30c8\u30ec\u30b7\u30d4\u3092\u898b\u308b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/ezhomecooking.net\/ja\/%e3%83%96%e3%83%ad%e3%82%b0\/2024\/06\/18\/%e3%83%80%e3%82%a4%e3%82%a8%e3%83%83%e3%83%88%e7%94%a8%e3%82%aa%e3%83%bc%e3%83%88%e3%83%9f%e3%83%bc%e3%83%ab%e3%83%81%e3%82%ad%e3%83%b3%e3%81%8a%e3%81%8b%e3%82%86%e3%83%ac%e3%82%b7%e3%83%94\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306b\u6bce\u65e5\u98df\u3079\u305f\u3044\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u30c1\u30ad\u30f3\u96d1\u708a\u30ec\u30b7\u30d4<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/ezhomecooking.net\/ja\/%e3%83%96%e3%83%ad%e3%82%b0\/2025\/03\/01\/%e3%82%8a%e3%82%93%e3%81%94-%e3%82%b1%e3%83%bc%e3%83%ab-%e3%82%b8%e3%83%a5%e3%83%bc%e3%82%b9-%e3%83%ac%e3%82%b7%e3%83%94\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u5065\u5eb7\u7684\u306a\u671d\u98df\u4ee3\u7528\u30a2\u30c3\u30d7\u30eb\u30b1\u30fc\u30eb\u30b8\u30e5\u30fc\u30b9\u30ec\u30b7\u30d4<\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>\ucd08\uac04\ub2e8 \uc21c\ub450\ubd80 \uacc4\ub780\ucc1c \ub808\uc2dc\ud53c \uc21c\ub450\ubd80\uc640 \uacc4\ub780\ub9cc \uc788\uc73c\uba74 5\ubd84 \ub9cc\uc5d0 \uc644\uc131\ub418\ub294 \ucd08\uac04\ub2e8 \uc21c\ub450\ubd80 \uacc4\ub780\ucc1c \ub808\uc2dc\ud53c\uc785\ub2c8\ub2e4. \uae30\ub984\uc744 \uac70\uc758 \uc0ac\uc6a9\ud558\uc9c0 \uc54a\uace0 \uc804\uc790\ub808\uc778\uc9c0\ub85c\ub9cc \uc870\ub9ac\ud574 \uac00\ubccd\uac8c \uc990\uae38 \uc218 \uc788\uc5b4 \ub2e4\uc774\uc5b4\ud2b8 \uc2dd\ub2e8\uc73c\ub85c\ub3c4 \uc88b\uc544\uc694. \ubd80\ub4dc\ub7ec\uc6b4 \uc21c\ub450\ubd80\uc5d0 \ucd09\ucd09\ud55c \uacc4\ub780\uc774 \uc5b4\uc6b0\ub7ec\uc838 \ub4e0\ub4e0\ud55c \ud55c \ub07c\uac00 \ub41c\ub2f5\ub2c8\ub2e4. \uadf8\ub7fc \ucd08\uac04\ub2e8 \uc21c\ub450\ubd80 \uacc4\ub780\ucc1c \ub808\uc2dc\ud53c \uc2dc\uc791\ud560\uac8c\uc694. \ub808\uc2dc\ud53c \uc815\ubcf4 \uc900\ube44 \uc2dc\uac04: 3\ubd84 \uc870\ub9ac \uc2dc\uac04: 4\ubd84 \ucd1d \uc18c\uc694 \uc2dc\uac04: 7\ubd84 \uc8fc\uc694 &#8230; <a title=\"\u8d85\u7c21\u5358\uff01 \uc21c\ub450\ubd80\uc758\u5375\u84b8\u3057\u30ec\u30b7\u30d4\uff5c\u96fb\u5b50\u30ec\u30f3\u30b8\u3067\u4f5c\u308b\u30c0\u30a4\u30a8\u30c3\u30c8\u4e00\u98df\" class=\"read-more\" href=\"https:\/\/ezhomecooking.net\/ja\/%e3%83%96%e3%83%ad%e3%82%b0\/2025\/08\/13\/kantan-kinugoshi-tofu-tamago-recipe\/\" aria-label=\"\u8d85\u7c21\u5358 \uc21c\ub450\ubd80\uc758\u5375\u84b8\u3057\u30ec\u30b7\u30d4\uff5c\u96fb\u5b50\u30ec\u30f3\u30b8\u3067\u4f5c\u308b\u30c0\u30a4\u30a8\u30c3\u30c8\u4e00\u98df\u306b\u3064\u3044\u3066\u3055\u3089\u306b\u8aad\u3080\">\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>","protected":false},"author":1,"featured_media":4795,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[16],"tags":[662,656,657,658,659,663,652,660,661,372,654,651,653,664,655],"class_list":["post-4779","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-5-","tag-656","tag-657","tag-658","tag-659","tag-663","tag-652","tag-660","tag-661","tag-372","tag-654","tag-651","tag-653","tag-664","tag-655"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/14-soft-tofu-steamed-egg-recipe-thumbnail.jpg","_links":{"self":[{"href":"https:\/\/ezhomecooking.net\/ja\/wp-json\/wp\/v2\/posts\/4779","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ezhomecooking.net\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ezhomecooking.net\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ezhomecooking.net\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ezhomecooking.net\/ja\/wp-json\/wp\/v2\/comments?post=4779"}],"version-history":[{"count":0,"href":"https:\/\/ezhomecooking.net\/ja\/wp-json\/wp\/v2\/posts\/4779\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ezhomecooking.net\/ja\/wp-json\/wp\/v2\/media\/4795"}],"wp:attachment":[{"href":"https:\/\/ezhomecooking.net\/ja\/wp-json\/wp\/v2\/media?parent=4779"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ezhomecooking.net\/ja\/wp-json\/wp\/v2\/categories?post=4779"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ezhomecooking.net\/ja\/wp-json\/wp\/v2\/tags?post=4779"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}