{"id":4720,"date":"2025-08-10T01:41:26","date_gmt":"2025-08-09T16:41:26","guid":{"rendered":"https:\/\/ezhomecooking.net\/?p=4720"},"modified":"2025-08-10T01:41:29","modified_gmt":"2025-08-09T16:41:29","slug":"air-fryer-yaki-imo","status":"publish","type":"post","link":"https:\/\/ezhomecooking.net\/ja\/%e3%83%96%e3%83%ad%e3%82%b0\/2025\/08\/10\/air-fryer-yaki-imo\/","title":{"rendered":"\u30a8\u30a2\u30d5\u30e9\u30a4\u30e4\u30fc\u3067\u30b5\u30c4\u30de\u30a4\u30e2\u3092\u304a\u3044\u3057\u304f\u713c\u304f\u65b9\u6cd5 - \u6b7b\u3093\u3060\u30b5\u30c4\u30de\u30a4\u30e2\u3082\u751f\u304b\u3059\u79d8\u8a23"},"content":{"rendered":"<style>\n.recipe-summary {\n    border: 1px solid #e2e2e2;\n    border-radius: 8px;\n    padding: 20px;\n    background-color: #f9f9f9;\n    box-shadow: 0 4px 8px rgba(0, 0, 0, 0.1);\n    max-width: 600px;\n    margin: 20px auto;\n}\n.recipe-summary h3 {\n    background-color: #ffa500;\n    color: white;\n    padding: 10px;\n    border-radius: 8px 8px 0 0;\n    font-size: 18px;\n    text-align: center;\n}\n.recipe-details {\n    display: flex;\n    flex-wrap: wrap;\n    justify-content: space-between;\n    margin-top: 10px;\n    padding: 10px;\n}\n.detail-item {\n    flex: 1 1 45%;\n    margin-bottom: 10px;\n    font-size: 14px;\n}\n.detail-item strong {\n    display: block;\n    font-weight: bold;\n    color: #444;\n    margin-bottom: 5px;\n}\n.difficulty {\n    display: flex;\n    align-items: center;\n    font-size: 14px;\n}\n.star {\n    font-size: 18px;\n    margin-right: 3px;\n}\n.star.yellow {\n    color: #FFD700;\n}\n.star.gray {\n    color: #cccccc;\n}\n<\/style>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/air-fryer-sweet-potato-finished-1-1000x750.jpg\" alt=\"\u30a8\u30a2\u30d5\u30e9\u30a4\u30e4\u30fc\u3067\u713c\u304d\u828b\u3092\u5b8c\u6210\u3055\u305b\u305f\u69d8\u5b50\u3002 \u713c\u304d\u4e0a\u304c\u3063\u305f\u30b5\u30c4\u30de\u30a4\u30e2\u306e\u9ec4\u8272\u3044\u4e2d\u8eab\u304c\u898b\u3048\u307e\u3059\u3002\" class=\"wp-image-4725\" srcset=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/air-fryer-sweet-potato-finished-1-1000x750.jpg 1000w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/air-fryer-sweet-potato-finished-1-450x338.jpg 450w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/air-fryer-sweet-potato-finished-1-768x576.jpg 768w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/air-fryer-sweet-potato-finished-1-16x12.jpg 16w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/air-fryer-sweet-potato-finished-1.jpg 1024w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_84 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u6b21<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u76ee\u6b21\u3092\u5207\u308a\u66ff\u3048\u308b\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">\u30c8\u30b0\u30eb<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/ezhomecooking.net\/ja\/%e3%83%96%e3%83%ad%e3%82%b0\/2025\/08\/10\/air-fryer-yaki-imo\/#%EC%97%90%EC%96%B4%ED%94%84%EB%9D%BC%EC%9D%B4%EC%96%B4_%EA%B5%B0%EA%B3%A0%EA%B5%AC%EB%A7%88_%EB%A0%88%EC%8B%9C%ED%94%BC\" >\u30a8\u30a2\u30d5\u30e9\u30a4\u30e4\u30fc\u30b5\u30c4\u30de\u30a4\u30e2\u30ec\u30b7\u30d4<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/ezhomecooking.net\/ja\/%e3%83%96%e3%83%ad%e3%82%b0\/2025\/08\/10\/air-fryer-yaki-imo\/#%EB%A0%88%EC%8B%9C%ED%94%BC_%EC%A0%95%EB%B3%B4\" >\u30ec\u30b7\u30d4\u60c5\u5831<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/ezhomecooking.net\/ja\/%e3%83%96%e3%83%ad%e3%82%b0\/2025\/08\/10\/air-fryer-yaki-imo\/#%EC%A4%80%EB%B9%84_%EC%9E%AC%EB%A3%8C\" >\u6e96\u5099\u6750\u6599<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/ezhomecooking.net\/ja\/%e3%83%96%e3%83%ad%e3%82%b0\/2025\/08\/10\/air-fryer-yaki-imo\/#%EC%82%AC%EC%9A%A9_%EB%8F%84%EA%B5%AC\" >\u4f7f\u7528\u30c4\u30fc\u30eb<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/ezhomecooking.net\/ja\/%e3%83%96%e3%83%ad%e3%82%b0\/2025\/08\/10\/air-fryer-yaki-imo\/#%EB%A7%8C%EB%93%A4%EA%B8%B0_%EA%B3%BC%EC%A0%95\" >\u88fd\u4f5c\u904e\u7a0b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/ezhomecooking.net\/ja\/%e3%83%96%e3%83%ad%e3%82%b0\/2025\/08\/10\/air-fryer-yaki-imo\/#%ED%8C%81%EA%B3%BC_%EC%A3%BC%EC%9D%98%EC%82%AC%ED%95%AD\" >\u30d2\u30f3\u30c8\u3068\u6ce8\u610f\u4e8b\u9805<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/ezhomecooking.net\/ja\/%e3%83%96%e3%83%ad%e3%82%b0\/2025\/08\/10\/air-fryer-yaki-imo\/#%EC%82%AC%EC%9A%A9%ED%95%9C_%EC%A0%9C%ED%92%88_%EC%A0%95%EB%B3%B4\" >\u4f7f\u7528\u3057\u305f\u88fd\u54c1\u60c5\u5831<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/ezhomecooking.net\/ja\/%e3%83%96%e3%83%ad%e3%82%b0\/2025\/08\/10\/air-fryer-yaki-imo\/#%EB%A7%88%EC%B9%98%EB%A9%B0\" >\u304a\u308f\u308a\u306b<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/ezhomecooking.net\/ja\/%e3%83%96%e3%83%ad%e3%82%b0\/2025\/08\/10\/air-fryer-yaki-imo\/#%EB%8B%A4%EB%A5%B8_%EA%B3%A0%EA%B5%AC%EB%A7%88%EC%9A%94%EB%A6%AC_%EB%A0%88%EC%8B%9C%ED%94%BC_%EB%B3%B4%EB%9F%AC%EA%B0%80%EA%B8%B0\" >\u4ed6\u306e\u30b5\u30c4\u30de\u30a4\u30e2\u6599\u7406\u306e\u30ec\u30b7\u30d4\u3092\u898b\u308b<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%97%90%EC%96%B4%ED%94%84%EB%9D%BC%EC%9D%B4%EC%96%B4_%EA%B5%B0%EA%B3%A0%EA%B5%AC%EB%A7%88_%EB%A0%88%EC%8B%9C%ED%94%BC\"><\/span>\u30a8\u30a2\u30d5\u30e9\u30a4\u30e4\u30fc\u30b5\u30c4\u30de\u30a4\u30e2\u30ec\u30b7\u30d4<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a8\u30a2\u30d5\u30e9\u30a4\u30e4\u30fc\u3067\u713c\u3044\u305f\u713c\u304d\u828b\u306f\u3001\u5b63\u7bc0\u3092\u554f\u308f\u305a\u697d\u3057\u3081\u308b\u6700\u9ad8\u306e\u304a\u3084\u3064\u3067\u3059\u3002<br>\u4eca\u56de\u306e\u30ec\u30b7\u30d4\u306f <strong>\u6b7b\u3093\u3060\u30b5\u30c4\u30de\u30a4\u30e2\u3082\u751f\u304b\u3059<\/strong>\u3068\u8a00\u308f\u308c\u308b\u307b\u3069\u3001\u7cd6\u5ea6\u3092\u6700\u5927\u5316\u3059\u308b\u79d8\u8a23\uff01<br>\u4f4e\u6e29\u3067\u3058\u3063\u304f\u308a\u716e\u8fbc\u3093\u3060\u5f8c\u3001\u9ad8\u6e29\u3067\u4ed5\u4e0a\u3052\u308b\u3068\u3044\u3046 <strong>\u4e8c\u6bb5\u968e\u306e\u30ec\u30b7\u30d4<\/strong>\u3053\u308c\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<br>\u3053\u306e\u30d7\u30ed\u30bb\u30b9\u306f\u3001\u98df\u611f\u3092\u30b5\u30af\u30b5\u30af\u3055\u305b\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u30b5\u30c4\u30de\u30a4\u30e2\u306b\u542b\u307e\u308c\u308b\u30c7\u30f3\u30d7\u30f3\u3092\u7cd6\u306b\u5909\u3048\u308b\u9175\u7d20\u53cd\u5fdc\u3092\u52a9\u3051<br>\u672c\u6765\u306f\u5473\u6c17\u306a\u3044\u30b5\u30c4\u30de\u30a4\u30e2\u3082\u8702\u871c\u306e\u3088\u3046\u306b\u7518\u304f\u5909\u8eab\u3055\u305b\u3066\u304f\u308c\u307e\u3059\u3002<br>\u305d\u308c\u3067\u306f\u3001\u30a8\u30a2\u30d5\u30e9\u30a4\u30e4\u30fc\u30b5\u30c4\u30de\u30a4\u30e2\u30ec\u30b7\u30d4\u3092\u672c\u683c\u7684\u306b\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"recipe-summary\">\n  <h3><span class=\"ez-toc-section\" id=\"%EB%A0%88%EC%8B%9C%ED%94%BC_%EC%A0%95%EB%B3%B4\"><\/span>\u30ec\u30b7\u30d4\u60c5\u5831<span class=\"ez-toc-section-end\"><\/span><\/h3>\n  <div class=\"recipe-details\">\n    <div class=\"detail-item\"><strong>\u6e96\u5099\u6642\u9593<\/strong>5\u5206<\/div>\n    <div class=\"detail-item\"><strong>\u8abf\u7406\u6642\u9593<\/strong>1\u6642\u959320\u5206<\/div>\n    <div class=\"detail-item\"><strong>\u5408\u8a08\u6240\u8981\u6642\u9593<\/strong>1\u6642\u959325\u5206\u524d\u5f8c<\/div>\n    <div class=\"detail-item\"><strong>\u4e3b\u306a\u6750\u6599<\/strong>: \u3055\u3064\u307e\u3044\u3082<\/div>\n    <div class=\"detail-item difficulty\">\n      <strong>\u96e3\u6613\u5ea6<\/strong>\n      <span class=\"star yellow\">(\u6ce8)<\/span>\n      <span class=\"star yellow\">(\u6ce8)<\/span>\n      <span class=\"star gray\">(\u65e5\u672c\u8a9e)\u2606\u2606(\u65e5\u672c\u8a9e)<\/span>\n      <span class=\"star gray\">(\u65e5\u672c\u8a9e)\u2606\u2606(\u65e5\u672c\u8a9e)<\/span>\n      <span class=\"star gray\">(\u65e5\u672c\u8a9e)\u2606\u2606(\u65e5\u672c\u8a9e)<\/span>\n    <\/div>\n  <\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%A4%80%EB%B9%84_%EC%9E%AC%EB%A3%8C\"><\/span>\u6e96\u5099\u6750\u6599<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30b5\u30c4\u30de\u30a4\u30e2 - \u98df\u3079\u305f\u3044\u5206\u3060\u3051<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%82%AC%EC%9A%A9_%EB%8F%84%EA%B5%AC\"><\/span>\u4f7f\u7528\u30c4\u30fc\u30eb<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30aa\u30fc\u30d6\u30f3 or \u30a8\u30a2\u30d5\u30e9\u30a4\u30e4\u30fc<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EB%A7%8C%EB%93%A4%EA%B8%B0_%EA%B3%BC%EC%A0%95\"><\/span>\u88fd\u4f5c\u904e\u7a0b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/washing-sweet-potato-1000x750.jpg\" alt=\"\u30b5\u30c4\u30de\u30a4\u30e2\u3092\u6d17\u3063\u305f\u69d8\u5b50\" class=\"wp-image-4726\" srcset=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/washing-sweet-potato-1000x750.jpg 1000w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/washing-sweet-potato-450x338.jpg 450w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/washing-sweet-potato-768x576.jpg 768w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/washing-sweet-potato-16x12.jpg 16w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/washing-sweet-potato.jpg 1024w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30b5\u30c4\u30de\u30a4\u30e2\u3092\u6d41\u6c34\u3067\u304d\u308c\u3044\u306b\u6d17\u3044\u3001\u8868\u9762\u306e\u6c5a\u308c\u3084\u7570\u7269\u3092\u53d6\u308a\u9664\u3044\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/cutting-ends-of-sweet-potato-1000x750.jpg\" alt=\"\u30b5\u30c4\u30de\u30a4\u30e2\u306e\u4e21\u7aef\u3092\u5207\u3063\u305f\u69d8\u5b50\" class=\"wp-image-4727\" srcset=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/cutting-ends-of-sweet-potato-1000x750.jpg 1000w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/cutting-ends-of-sweet-potato-450x338.jpg 450w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/cutting-ends-of-sweet-potato-768x576.jpg 768w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/cutting-ends-of-sweet-potato-16x12.jpg 16w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/cutting-ends-of-sweet-potato.jpg 1024w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4e21\u7aef\u30921cm\u5185\u5916\u306b\u30ab\u30c3\u30c8\u3057\u3066\u304f\u3060\u3055\u3044\u3002<br>\ud83d\udca1\u3053\u3046\u3059\u308b\u3053\u3068\u3067\u3001\u6c34\u5206\u304c\u3088\u304f\u629c\u3051\u3066\u3001\u7cd6\u5ea6\u304c\u5747\u4e00\u306b\u4e0a\u304c\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/sweet-potato-on-parchment-in-air-fryer-1000x750.jpg\" alt=\"\u30b5\u30c4\u30de\u30a4\u30e2\u3092\u30db\u30a4\u30eb\u306e\u4e0a\u306b\u7f6e\u3044\u3066\u30a8\u30a2\u30d5\u30e9\u30a4\u30e4\u30fc\u306b\u5165\u308c\u308b\u69d8\u5b50\" class=\"wp-image-4728\" srcset=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/sweet-potato-on-parchment-in-air-fryer-1000x750.jpg 1000w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/sweet-potato-on-parchment-in-air-fryer-450x338.jpg 450w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/sweet-potato-on-parchment-in-air-fryer-768x576.jpg 768w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/sweet-potato-on-parchment-in-air-fryer-16x12.jpg 16w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/sweet-potato-on-parchment-in-air-fryer.jpg 1024w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7d19\u30db\u30a4\u30eb\u3092\u6577\u304d\u3001\u30a8\u30a2\u30d5\u30e9\u30a4\u30e4\u30fc\u5bb9\u5668\u306b\u91cd\u306a\u3089\u306a\u3044\u3088\u3046\u306b\u5e83\u3052\u3066\u304f\u3060\u3055\u3044\u3002<br>\ud83d\udca1\u7d19\u30db\u30a4\u30eb\u306f\u5fc5\u9808\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u30b5\u30c4\u30de\u30a4\u30e2\u304b\u3089\u7cd6\u5206\u304c\u51fa\u308b\u306e\u3067\u98df\u5668\u6d17\u3044\u304c\u5927\u5909\u3067\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"751\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/air-fryer-110c-1hour-setting-1000x751.jpg\" alt=\" 110\u5ea61\u6642\u9593\u306e\u6e29\u5ea6\u8a2d\u5b9a\u306e\u69d8\u5b50\" class=\"wp-image-4729\" srcset=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/air-fryer-110c-1hour-setting-1000x751.jpg 1000w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/air-fryer-110c-1hour-setting-450x338.jpg 450w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/air-fryer-110c-1hour-setting-768x577.jpg 768w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/air-fryer-110c-1hour-setting-16x12.jpg 16w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/air-fryer-110c-1hour-setting.jpg 1023w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/sweet-potato-cooking-in-air-fryer-1000x750.jpg\" alt=\"\u30a8\u30a2\u30d5\u30e9\u30a4\u30e4\u30fc\u3067\u30b5\u30c4\u30de\u30a4\u30e2\u304c\u713c\u304b\u308c\u3066\u3044\u308b\u69d8\u5b50\" class=\"wp-image-4730\" srcset=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/sweet-potato-cooking-in-air-fryer-1000x750.jpg 1000w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/sweet-potato-cooking-in-air-fryer-450x338.jpg 450w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/sweet-potato-cooking-in-air-fryer-768x576.jpg 768w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/sweet-potato-cooking-in-air-fryer-16x12.jpg 16w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/sweet-potato-cooking-in-air-fryer.jpg 1024w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>110\u2103(230\u2109)\u30671\u6642\u9593\u713c\u3044\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/flipping-sweet-potato-after-1hour-1000x750.jpg\" alt=\"1\u6642\u9593\u713c\u3044\u305f\u30b5\u30c4\u30de\u30a4\u30e2\u3092\u3072\u3063\u304f\u308a\u8fd4\u3059\u69d8\u5b50\" class=\"wp-image-4731\" srcset=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/flipping-sweet-potato-after-1hour-1000x750.jpg 1000w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/flipping-sweet-potato-after-1hour-450x338.jpg 450w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/flipping-sweet-potato-after-1hour-768x576.jpg 768w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/flipping-sweet-potato-after-1hour-16x12.jpg 16w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/flipping-sweet-potato-after-1hour.jpg 1024w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"751\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/air-fryer-220c-20min-setting-1000x751.jpg\" alt=\"220\u5ea6\u306720\u5206\u9593\u306e\u6e29\u5ea6\u8a2d\u5b9a\u306e\u69d8\u5b50\" class=\"wp-image-4732\" srcset=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/air-fryer-220c-20min-setting-1000x751.jpg 1000w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/air-fryer-220c-20min-setting-450x338.jpg 450w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/air-fryer-220c-20min-setting-768x577.jpg 768w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/air-fryer-220c-20min-setting-16x12.jpg 16w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/air-fryer-220c-20min-setting.jpg 1023w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30b5\u30c4\u30de\u30a4\u30e2\u3092\u88cf\u8fd4\u3057\u305f\u5f8c\u3001\u6e29\u5ea6\u3092220\u2103(428\u2109)\u306b\u4e0a\u3052\u3066\u3055\u3089\u306b20\u5206\u713c\u3044\u305f\u3089\u5b8c\u6210\u3067\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/baked-sweet-potatoes-1000x750.jpg\" alt=\"\u713c\u304d\u3042\u304c\u3063\u305f\u30b5\u30c4\u30de\u30a4\u30e2\u306e\u69d8\u5b50\" class=\"wp-image-4733\" srcset=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/baked-sweet-potatoes-1000x750.jpg 1000w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/baked-sweet-potatoes-450x338.jpg 450w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/baked-sweet-potatoes-768x576.jpg 768w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/baked-sweet-potatoes-16x12.jpg 16w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/baked-sweet-potatoes.jpg 1024w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/peeled-baked-sweet-potato-yellow-flesh-1000x750.jpg\" alt=\"\u713c\u3044\u305f\u713c\u304d\u828b\u3092\u4e00\u3064\u5265\u3044\u3066\u3001\u9ec4\u8272\u3044\u4e2d\u8eab\u304c\u898b\u3048\u308b\u69d8\u5b50\u3002\" class=\"wp-image-4734\" srcset=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/peeled-baked-sweet-potato-yellow-flesh-1000x750.jpg 1000w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/peeled-baked-sweet-potato-yellow-flesh-450x338.jpg 450w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/peeled-baked-sweet-potato-yellow-flesh-768x576.jpg 768w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/peeled-baked-sweet-potato-yellow-flesh-16x12.jpg 16w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/peeled-baked-sweet-potato-yellow-flesh.jpg 1024w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%ED%8C%81%EA%B3%BC_%EC%A3%BC%EC%9D%98%EC%82%AC%ED%95%AD\"><\/span>\u30d2\u30f3\u30c8\u3068\u6ce8\u610f\u4e8b\u9805<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u4e21\u7aef\u3092\u30ab\u30c3\u30c8\u3059\u308b\u7406\u7531<\/strong> <br>\u65ad\u9762\u304c\u3067\u304d\u3001\u71b1\u304c\u65e9\u304f\u30fb\u5747\u4e00\u306b\u5165\u308a\u3001\u5185\u90e8\u306e\u6c34\u84b8\u6c17\u304c\u629c\u3051\u3066\u4e2d\u306f\u3057\u3063\u3068\u308a\u3001\u5916\u306f\u9ec4\u91d1\u8272\u306b\u713c\u304d\u4e0a\u304c\u308a\u3001\u5148\u7aef\u306e\u6e0b\u307f\u3082\u5c11\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u719f\u6210\u3067\u7cd6\u5ea6\u3092\u4e0a\u3052\u308b<\/strong> <br>\u713c\u304f1\uff5e2\u65e5\u524d\u3001\u6d17\u6d44\u524d\u306e\u72b6\u614b\u3067\u98a8\u901a\u3057\u306e\u826f\u3044\u6dbc\u3057\u3044\u5834\u6240(\u7d0412\uff5e20\u2103)\u306b\u7f6e\u304f\u3068\u3001\u30c7\u30f3\u30d7\u30f3\u304c\u7cd6\u5316\u3057\u3066\u7518\u307f\u304c\u5897\u3057\u307e\u3059\u3002 \u51b7\u8535\u306f\u7cd6\u5316\u3057\u306b\u304f\u3044\u306e\u3067\u907f\u3051\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n\n\n\n<li><strong>\u751f\u828b\u306e\u4fdd\u5b58<\/strong> <br>\u65e5\u5149\u3092\u907f\u3051\u3001\u65b0\u805e\u7d19\u3084\u30ad\u30c3\u30c1\u30f3\u30bf\u30aa\u30eb\u3067\u5305\u3093\u3067\u5e38\u6e29\u306e\u6dbc\u3057\u3044\u5834\u6240\u306b\u4fdd\u7ba1\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u51b7\u8535\u4fdd\u5b58\u306f\u6c34\u5206\u306e\u640d\u5931\u3084\u98df\u611f\u306e\u4f4e\u4e0b\u3092\u62db\u304d\u307e\u3059\u306e\u3067\u907f\u3051\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n\n\n\n<li><strong>\u5b8c\u6210\u5f8c\u51b7\u8535\u4fdd\u7ba1<\/strong> <br>\u5b8c\u5168\u306b\u51b7\u3084\u3057\u305f\u5f8c\u3001\u30e9\u30c3\u30d7\u3067\u5305\u3093\u3067\u5bc6\u9589\u4fdd\u7ba1\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u51b7\u8535\u30672\uff5e3\u65e5\u4ee5\u5185\u306b\u304a\u53ec\u3057\u4e0a\u304c\u308a\u304f\u3060\u3055\u3044\u3002 \u96fb\u5b50\u30ec\u30f3\u30b8(700W\u57fa\u6e96)\u306740\uff5e60\u79d2\u30e9\u30c3\u30d7\u306e\u307e\u307e\u52a0\u71b1\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n\n\n\n<li><strong>\u5b8c\u6210\u5f8c\u51b7\u51cd\u4fdd\u5b58<\/strong> <br>\u5b8c\u5168\u306b\u51b7\u3084\u3057\u305f\u5f8c\u3001\u500b\u5225\u5305\u88c5(\u30e9\u30c3\u30d7\u2192\u30b8\u30c3\u30d1\u30fc\u888b)\u3057\u3066\u51b7\u51cd\u30672\uff5e3\u9031\u9593\u307e\u3067\u4fdd\u5b58\u53ef\u80fd\u3067\u3059\u3002 \u51b7\u51cd\u72b6\u614b\u306e\u307e\u307e\u96fb\u5b50\u30ec\u30f3\u30b8(700W\u57fa\u6e96)\u3067\u7d043\u5206\u30e9\u30c3\u30d7\u3057\u305f\u307e\u307e\u56de\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%82%AC%EC%9A%A9%ED%95%9C_%EC%A0%9C%ED%92%88_%EC%A0%95%EB%B3%B4\"><\/span>\u4f7f\u7528\u3057\u305f\u88fd\u54c1\u60c5\u5831<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u871c\u828b - \u871c\u828b <a href=\"https:\/\/link.coupang.com\/a\/cJErO0\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/link.coupang.com\/a\/cJErO0\" rel=\"noreferrer noopener nofollow sponsored\">\u88fd\u54c1\u60c5\u5831<\/a><\/strong><br><strong>\"\u3053\u306e\u6295\u7a3f\u306f\u30af\u30d1\u30f3\u30d1\u30fc\u30c8\u30ca\u30fc\u30ba\u6d3b\u52d5\u306e\u4e00\u74b0\u3068\u3057\u3066\u3001\u305d\u308c\u306b\u4f34\u3046\u4e00\u5b9a\u984d\u306e\u624b\u6570\u6599\u304c\u63d0\u4f9b\u3055\u308c\u307e\u3059\u3002\"<\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EB%A7%88%EC%B9%98%EB%A9%B0\"><\/span>\u304a\u308f\u308a\u306b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u65e5\u306f\u300c\u6b7b\u306b\u828b\u3082\u751f\u304b\u3059\u300d\u3068\u3044\u3046\u8868\u73fe\u304c\u4f3c\u5408\u3046\u307b\u3069\u3001\u5473\u304c\u8584\u3044\u30b5\u30c4\u30de\u30a4\u30e2\u3092\u7518\u304f\u5909\u8eab\u3055\u305b\u308b\u30a8\u30a2\u30d5\u30e9\u30a4\u30e4\u30fc\u30b5\u30c4\u30de\u30a4\u30e2\u30ec\u30b7\u30d4\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3057\u305f\u3002<br>\u3053\u3053\u3067\u3044\u3046\u300c\u6b7b\u306b\u828b\u300d\u3068\u306f\u3001\u50b7\u3093\u3060\u30b5\u30c4\u30de\u30a4\u30e2\u3067\u306f\u306a\u304f\u3001\u7518\u307f\u304c\u4e0d\u8db3\u3057\u3066\u5473\u6c17\u306a\u3044\u30b5\u30c4\u30de\u30a4\u30e2\u306e\u3053\u3068\u3092\u610f\u5473\u3059\u308b\u3053\u3068\u3092\u899a\u3048\u3066\u304a\u3044\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u30ec\u30b7\u30d4\u306b\u306f\u79d1\u5b66\u7684\u306a\u539f\u7406\u304c\u96a0\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br>\u30b5\u30c4\u30de\u30a4\u30e2\u306e\u7518\u3055\u306f\u3001\u30c7\u30f3\u30d7\u30f3\u304c**\u30a2\u30df\u30e9\u30fc\u30bc(amylase)**\u3068\u3044\u3046\u9175\u7d20\u306b\u3088\u3063\u3066 <strong>\u9ea6\u82bd\u7cd6<\/strong>\u306b\u5206\u89e3\u3055\u308c\u3001\u5f37\u304f\u306a\u308a\u307e\u3059\u3002\u3053\u306e\u9175\u7d20\u306f\u7d0460\uff5e70\u2103\u4ed8\u8fd1\u3067\u6d3b\u767a\u306b\u50cd\u304d\u307e\u3059\u3002<br>110\u2103(230\u2109)\u3067\u3086\u3063\u304f\u308a\u713c\u304f\u6bb5\u968e\u3067\u306f\u3001\u30b5\u30c4\u30de\u30a4\u30e2\u306e\u5185\u90e8\u6e29\u5ea6\u304c\u3053\u306e\u533a\u9593\u3067\u9577\u304f\u4fdd\u305f\u308c\u3001\u30c7\u30f3\u30d7\u30f3\u304c\u5341\u5206\u306b\u7cd6\u306b\u5909\u63db\u3055\u308c\u307e\u3059\u3002<br>\u305d\u306e\u5f8c220\u2103(428\u2109)\u306e\u9ad8\u6e29\u3067\u4ed5\u4e0a\u3052\u308b\u3068\u3001\u76ae\u306f\u30ab\u30ea\u30ab\u30ea\u306b\u306a\u308a\u3001\u9999\u308a\u306f\u751f\u304d\u8fd4\u308a\u3001\u6c34\u5206\u304c\u5c11\u3057\u6fc3\u7e2e\u3055\u308c\u3001\u7518\u5473\u304c\u3088\u308a\u9bae\u660e\u306b\u611f\u3058\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u539f\u7406\u306e\u304a\u304b\u3052\u3067\u3001\u98fd\u304d\u3063\u307d\u3044\u30b5\u30c4\u30de\u30a4\u30e2\u3082\u8702\u871c\u306e\u3088\u3046\u306a\u7518\u3044\u30a8\u30a2\u30d5\u30e9\u30a4\u30e4\u30fc\u30b5\u30c4\u30de\u30a4\u30e2\u306b\u751f\u307e\u308c\u5909\u308f\u308b\u306e\u3067\u3001\u305c\u3072\u4e00\u5ea6\u3053\u306e\u65b9\u6cd5\u3067\u713c\u3044\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EB%8B%A4%EB%A5%B8_%EA%B3%A0%EA%B5%AC%EB%A7%88%EC%9A%94%EB%A6%AC_%EB%A0%88%EC%8B%9C%ED%94%BC_%EB%B3%B4%EB%9F%AC%EA%B0%80%EA%B8%B0\"><\/span>\u4ed6\u306e\u30b5\u30c4\u30de\u30a4\u30e2\u6599\u7406\u306e\u30ec\u30b7\u30d4\u3092\u898b\u308b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/ezhomecooking.net\/ja\/%e3%83%96%e3%83%ad%e3%82%b0\/2024\/12\/15\/3%e3%81%a4%e3%81%ae%e6%9d%90%e6%96%99%e3%81%a7%e4%bd%9c%e3%82%8b-%e3%81%95%e3%81%a4%e3%81%be%e3%81%84%e3%82%82%e3%83%81%e3%83%83%e3%83%97%e3%82%b9%e3%81%ae%e3%83%ac%e3%82%b7%e3%83%94-%e7%b0%a1\/\" target=\"_blank\" rel=\"noreferrer noopener\">3\u3064\u306e\u6750\u6599\u3067\u5b8c\u6210\u3059\u308b\u30b5\u30c4\u30de\u30a4\u30e2\u30c1\u30c3\u30d7\u30b9\u30ec\u30b7\u30d4\uff1a\u7c21\u5358\u306a\u30b5\u30c4\u30de\u30a4\u30e2\u306e\u304a\u3084\u3064\u4f5c\u308a<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/ezhomecooking.net\/ja\/%e3%83%96%e3%83%ad%e3%82%b0\/2024\/12\/13\/%e3%81%95%e3%81%a4%e3%81%be%e3%81%84%e3%82%82%e3%82%af%e3%83%83%e3%82%ad%e3%83%bc%e3%83%ac%e3%82%b7%e3%83%94-%e3%82%a8%e3%82%a2%e3%83%95%e3%83%a9%e3%82%a4%e3%83%a4%e3%83%bc%e3%81%a7%e4%bd%9c%e3%82%8b\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u30b5\u30c4\u30de\u30a4\u30e2\u30af\u30c3\u30ad\u30fc\u306e\u30ec\u30b7\u30d4\uff1a\u30a8\u30a2\u30d5\u30e9\u30a4\u30e4\u30fc\u3067\u4f5c\u308b\u30d8\u30eb\u30b7\u30fc\u304a\u3084\u3064<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \uad70\uace0\uad6c\ub9c8 \ub808\uc2dc\ud53c \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \uad70\uace0\uad6c\ub9c8\ub294 \uacc4\uc808\uc5d0 \uc0c1\uad00\uc5c6\uc774 \uc990\uae30\uae30 \uc88b\uc740 \ucd5c\uace0\uc758 \uac04\uc2dd\uc774\uc5d0\uc694.\uc774\ubc88 \ub808\uc2dc\ud53c\ub294 \u2018\uc8fd\uc740 \uace0\uad6c\ub9c8\ub3c4 \uc0b4\ub9b0\ub2e4\u2019\uace0 \ubd88\ub9b4 \ub9cc\ud07c, \ub2f9\ub3c4\ub97c \uadf9\ub300\ud654\ud558\ub294 \ube44\ubc95!\uc800\uc628\uc5d0\uc11c \ucc9c\ucc9c\ud788 \uc775\ud78c \ub4a4 \uace0\uc628\uc73c\ub85c \ub9c8\ubb34\ub9ac\ud558\ub294 \ub450 \ub2e8\uacc4 \uc870\ub9ac\ubc95\uc774 \ud575\uc2ec\uc774\uc5d0\uc694.\uc774 \uacfc\uc815\uc740 \uc2dd\uac10\uc744 \ubc14\uc0ad\ud558\uac8c \ud560 \ubfd0\ub9cc \uc544\ub2c8\ub77c, \uace0\uad6c\ub9c8 \uc18d \uc804\ubd84\uc744 \ub2f9\uc73c\ub85c \ubc14\uafb8\ub294 \ud6a8\uc18c \ubc18\uc751\uc744 \ub3c4\uc640\uc6d0\ub798\ub294 \uc2ec\uc2ec\ud588\ub358 \uace0\uad6c\ub9c8\ub3c4 \uafc0\ucc98\ub7fc \ub2ec\ucf64\ud558\uac8c \ubcc0\uc2e0\uc2dc\ucf1c \uc900\ub2f5\ub2c8\ub2e4.\uadf8\ub7fc \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \uad70\uace0\uad6c\ub9c8 \ub808\uc2dc\ud53c \ubcf8\uaca9\uc801\uc73c\ub85c \uc2dc\uc791\ud574\ubcfc\uac8c\uc694 \ub808\uc2dc\ud53c &#8230; <a title=\"\u30a8\u30a2\u30d5\u30e9\u30a4\u30e4\u30fc\u3067\u30b5\u30c4\u30de\u30a4\u30e2\u3092\u304a\u3044\u3057\u304f\u713c\u304f\u65b9\u6cd5 - \u6b7b\u3093\u3060\u30b5\u30c4\u30de\u30a4\u30e2\u3082\u751f\u304b\u3059\u79d8\u8a23\" class=\"read-more\" href=\"https:\/\/ezhomecooking.net\/ja\/%e3%83%96%e3%83%ad%e3%82%b0\/2025\/08\/10\/air-fryer-yaki-imo\/\" aria-label=\"\u30a8\u30a2\u30d5\u30e9\u30a4\u30e4\u30fc\u3067\u30b5\u30c4\u30de\u30a4\u30e2\u3092\u7f8e\u5473\u3057\u304f\u713c\u304f\u65b9\u6cd5 - \u6b7b\u3093\u3060\u30b5\u30c4\u30de\u30a4\u30e2\u3082\u751f\u304b\u3059\u79d8\u8a23 \u306b\u3064\u3044\u3066\u3055\u3089\u306b\u8aad\u3080\">\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>","protected":false},"author":1,"featured_media":4724,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[18],"tags":[622,469,614,617,621,463,623,615,620,619,433,616,613,436,618],"class_list":["post-4720","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dessert","tag-622","tag-469","tag-614","tag-617","tag-621","tag-463","tag-623","tag-615","tag-620","tag-619","tag-433","tag-616","tag-613","tag-436","tag-618"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2025\/08\/air-fryer-sweet-potato-1.jpg","_links":{"self":[{"href":"https:\/\/ezhomecooking.net\/ja\/wp-json\/wp\/v2\/posts\/4720","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ezhomecooking.net\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ezhomecooking.net\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ezhomecooking.net\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ezhomecooking.net\/ja\/wp-json\/wp\/v2\/comments?post=4720"}],"version-history":[{"count":0,"href":"https:\/\/ezhomecooking.net\/ja\/wp-json\/wp\/v2\/posts\/4720\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ezhomecooking.net\/ja\/wp-json\/wp\/v2\/media\/4724"}],"wp:attachment":[{"href":"https:\/\/ezhomecooking.net\/ja\/wp-json\/wp\/v2\/media?parent=4720"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ezhomecooking.net\/ja\/wp-json\/wp\/v2\/categories?post=4720"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ezhomecooking.net\/ja\/wp-json\/wp\/v2\/tags?post=4720"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}