{"id":2972,"date":"2024-11-13T10:08:36","date_gmt":"2024-11-13T01:08:36","guid":{"rendered":"https:\/\/ezhomecooking.net\/?p=2972"},"modified":"2024-12-03T01:02:24","modified_gmt":"2024-12-02T16:02:24","slug":"receta-de-doenjang-jjigae-super-facil-y-3-acompanamientos-con-ingredientes-restantes","status":"publish","type":"post","link":"https:\/\/ezhomecooking.net\/es\/blog\/2024\/11\/13\/receta-de-doenjang-jjigae-super-facil-y-3-acompanamientos-con-ingredientes-restantes\/","title":{"rendered":"Receta superf\u00e1cil de estofado al miso: 3 guarniciones f\u00e1ciles de preparar con ingredientes sobrantes"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u00cdndice<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/ezhomecooking.net\/es\/blog\/2024\/11\/13\/receta-de-doenjang-jjigae-super-facil-y-3-acompanamientos-con-ingredientes-restantes\/#%EC%B4%88%EA%B0%84%EB%8B%A8_%EB%90%9C%EC%9E%A5%EC%B0%8C%EA%B0%9C_%ED%95%98%EB%82%98%EB%A1%9C_%EC%99%84%EC%84%B1%ED%95%98%EB%8A%94_%EC%86%90%EC%89%AC%EC%9A%B4_%EC%A7%91%EB%B0%A5_%EC%83%81%EC%B0%A8%EB%A6%BC\" >Un guiso de miso s\u00faper f\u00e1cil para una comida casera sencilla<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/ezhomecooking.net\/es\/blog\/2024\/11\/13\/receta-de-doenjang-jjigae-super-facil-y-3-acompanamientos-con-ingredientes-restantes\/#%EC%A4%80%EB%B9%84_%EC%9E%AC%EB%A3%8C\" >Materiales de preparaci\u00f3n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/ezhomecooking.net\/es\/blog\/2024\/11\/13\/receta-de-doenjang-jjigae-super-facil-y-3-acompanamientos-con-ingredientes-restantes\/#%EC%B4%88%EA%B0%84%EB%8B%A8_%EB%90%9C%EC%9E%A5%EC%B0%8C%EA%B0%9C_%EB%81%93%EC%9D%B4%EB%8A%94_%EB%B2%95\" >C\u00f3mo hacer estofado de miso en un santiam\u00e9n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/ezhomecooking.net\/es\/blog\/2024\/11\/13\/receta-de-doenjang-jjigae-super-facil-y-3-acompanamientos-con-ingredientes-restantes\/#%EB%82%A8%EC%9D%80_%EC%9E%AC%EB%A3%8C%EB%A1%9C_%EB%A7%8C%EB%93%9C%EB%8A%94_%EC%B4%88%EA%B0%84%EB%8B%A8_%EB%B0%91%EB%B0%98%EC%B0%AC\" >Una guarnici\u00f3n s\u00faper f\u00e1cil de hacer con las sobras<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/ezhomecooking.net\/es\/blog\/2024\/11\/13\/receta-de-doenjang-jjigae-super-facil-y-3-acompanamientos-con-ingredientes-restantes\/#%EB%8C%80%EC%B2%B4%EC%9E%AC%EB%A3%8C%EC%99%80_%EC%A1%B0%EB%A6%AC%ED%8C%81\" >Sustituciones y consejos de cocina<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/ezhomecooking.net\/es\/blog\/2024\/11\/13\/receta-de-doenjang-jjigae-super-facil-y-3-acompanamientos-con-ingredientes-restantes\/#%EC%9A%94%EB%A6%AC%EC%97%90_%EC%82%AC%EC%9A%A9%EB%90%9C_%EC%A0%9C%ED%92%88_%EC%A0%95%EB%B3%B4\" >Informaci\u00f3n sobre los productos utilizados en el plato<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%B4%88%EA%B0%84%EB%8B%A8_%EB%90%9C%EC%9E%A5%EC%B0%8C%EA%B0%9C_%ED%95%98%EB%82%98%EB%A1%9C_%EC%99%84%EC%84%B1%ED%95%98%EB%8A%94_%EC%86%90%EC%89%AC%EC%9A%B4_%EC%A7%91%EB%B0%A5_%EC%83%81%EC%B0%A8%EB%A6%BC\"><\/span>Un guiso de miso s\u00faper f\u00e1cil para una comida casera sencilla<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Hoy voy a compartir con vosotros un sencillo <strong>Receta superf\u00e1cil de estofado al miso<\/strong>para tu pr\u00f3xima comida. Este guiso de miso superf\u00e1cil se prepara en menos de 10 minutos, y puedes aprovechar las sobras para hacer tres guarniciones sencillas para completar la comida. Ligero y sabroso <strong>Guiso de miso<\/strong>y una variedad de guarniciones para una deliciosa comida casera.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%A4%80%EB%B9%84_%EC%9E%AC%EB%A3%8C\"><\/span>Materiales de preparaci\u00f3n<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ingredientes: 5 cucharadas de guiso de miso comercial, 2 cucharadas de ajo picado, 1\/6 de cebolla, 1 patata, 1\/3 de calabac\u00edn, 1 guindilla verde, unas 3 setas shiitake (de cualquier tipo), media barra de tofu, 1 cucharada de tashida de ternera, copos de guindilla<\/li>\n\n\n\n<li>Ingredientes del tofu guisado: sobras de tofu, 1 cucharada de salsa de soja oscura, 3 cucharadas de copos de guindilla, 1 cucharada de ajo picado, 1\/4 de cebolleta, 1 guindilla verde, 1 cucharada de pasta de anchoas.<\/li>\n\n\n\n<li>Ingredientes para el salteado: 2\/3 del calabac\u00edn sobrante, 1\/3 de la cebolla, 1\/3 de la cebolleta, 1 cucharada de aceite de s\u00e9samo, escamas de guindilla, sal o vinagre de gambas.<\/li>\n\n\n\n<li>Ingredientes para las setas shiitake salteadas: 6-7 setas shiitake, 1\/2 cebolla, 1 cucharada de aceite de s\u00e9samo, 1 cucharada de sal o sal al gusto<\/li>\n<\/ul>\n\n\n\n<p>Cocer con 1 T=15 cc, 1 t=5 cc cuchara dosificadora.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%B4%88%EA%B0%84%EB%8B%A8_%EB%90%9C%EC%9E%A5%EC%B0%8C%EA%B0%9C_%EB%81%93%EC%9D%B4%EB%8A%94_%EB%B2%95\"><\/span>C\u00f3mo hacer estofado de miso en un santiam\u00e9n<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">Preparar estofado de miso<\/h4>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" data-id=\"3347\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_1.jpg\" alt=\"Cortar y comparar patatas y calabacines para el estofado de miso\" class=\"wp-image-3347\" srcset=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_1.jpg 300w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_1-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" data-id=\"3348\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_2.jpg\" alt=\"Preparar los ingredientes del guiso de miso: cebolla, ajo, calabac\u00edn, guindilla verde y setas shiitake.\" class=\"wp-image-3348\" srcset=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_2.jpg 300w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_2-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" data-id=\"3349\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_3.jpg\" alt=\"Dados de tofu para el guiso de miso\" class=\"wp-image-3349\" srcset=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_3.jpg 300w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_3-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cortar 1 patata lo m\u00e1s fina posible en trozos del tama\u00f1o de un bocado.<\/li>\n\n\n\n<li>Corta los champi\u00f1ones en l\u00e1minas medianamente gruesas y las guindillas verdes en trozos grandes para que luego puedas cogerlas f\u00e1cilmente.<\/li>\n\n\n\n<li>Cortar 1\/3 del calabac\u00edn unas 3 veces m\u00e1s grueso que las patatas para acelerar el proceso de cocci\u00f3n.<\/li>\n\n\n\n<li>Picar aproximadamente 1\/6 de la cebolla para darle sabor y dulzor.<\/li>\n\n\n\n<li>Prepare el tofu enjuag\u00e1ndolo una vez bajo el chorro de agua fr\u00eda y cort\u00e1ndolo en dados.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" data-id=\"3350\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_4.jpg\" alt=\"Los ingredientes del guiso de miso se a\u00f1aden al agua y se preparan con tashida de ternera\" class=\"wp-image-3350\" srcset=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_4.jpg 300w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_4-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" data-id=\"3351\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_5.jpg\" alt=\"Una vista del guiso de miso hirviendo a fuego lento\" class=\"wp-image-3351\" srcset=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_5.jpg 300w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_5-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>En una olla apagada, a\u00f1ade 1000ml de agua y los ingredientes cortados (patatas, cebolla, calabac\u00edn, guindilla verde, champi\u00f1ones), 5T de pasta de miso comercial, 2T de ajo picado y 1t de dashi de ternera. Cocer a fuego fuerte y, cuando rompa a hervir, a\u00f1adir el tofu.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" data-id=\"3352\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_6.jpg\" alt=\"Tomando tofu y calabac\u00edn para comprobar la saz\u00f3n del estofado de miso\" class=\"wp-image-3352\" srcset=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_6.jpg 300w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_6-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" data-id=\"3353\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_7.jpg\" alt=\"Estofado de miso con guindilla en polvo para un acabado m\u00e1s picante\" class=\"wp-image-3353\" srcset=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_7.jpg 300w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_7-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Pru\u00e9balo y a\u00f1ade m\u00e1s miso si est\u00e1 demasiado fresco, o m\u00e1s agua si est\u00e1 demasiado salado. Por \u00faltimo, a\u00f1ade guindilla en polvo al gusto para darle un toque picante. <strong>Precauci\u00f3n:<\/strong> Cocer durante un tiempo razonable, ya que un exceso de cocci\u00f3n puede dar lugar a un sabor pastoso.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EB%82%A8%EC%9D%80_%EC%9E%AC%EB%A3%8C%EB%A1%9C_%EB%A7%8C%EB%93%9C%EB%8A%94_%EC%B4%88%EA%B0%84%EB%8B%A8_%EB%B0%91%EB%B0%98%EC%B0%AC\"><\/span>Una guarnici\u00f3n s\u00faper f\u00e1cil de hacer con las sobras<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">Tofu estofado<\/h4>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" data-id=\"3354\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_8.jpg\" alt=\"Preparaci\u00f3n del tofu para guisarlo en una sart\u00e9n\" class=\"wp-image-3354\" srcset=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_8.jpg 300w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_8-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" data-id=\"3355\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_9.jpg\" alt=\"Tofu dorado por delante y por detr\u00e1s\" class=\"wp-image-3355\" srcset=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_9.jpg 300w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_9-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" data-id=\"3356\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_10.jpg\" alt=\"Preparar la salsa para el tofu guisado.\" class=\"wp-image-3356\" srcset=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_10.jpg 300w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_10-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Lavar el tofu bajo el grifo para escurrirlo, o colocarlo directamente en una sart\u00e9n a fuego lento para que suelte la humedad. Cocer de delante hacia atr\u00e1s hasta que se dore.<\/li>\n\n\n\n<li>Para la salsa, mezcle 1\/2 cucharada de salsa de soja oscura, 1 cucharada de l\u00edquido de anchoas, 3 cucharadas de copos de guindilla, 1 cucharada de ajo picado, 1\/4 de cebolla verde, 1 guindilla verde y 100 ml de agua.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" data-id=\"3357\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_11.jpg\" alt=\"Tofu al horno con salsa marinada\" class=\"wp-image-3357\" srcset=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_11.jpg 300w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_11-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" data-id=\"3360\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_12.jpg\" alt=\"A\u00f1adir el condimento a la sart\u00e9n y cocer el tofu a fuego lento\" class=\"wp-image-3360\" srcset=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_12.jpg 300w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_12-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" data-id=\"3361\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_12.1-1.jpg\" alt=\"El tofu guisado terminado en un plato\" class=\"wp-image-3361\" srcset=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_12.1-1.jpg 300w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_12.1-1-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Verter la salsa sobre el tofu horneado y cocer a fuego lento. No hay que complicarse, ya est\u00e1 hecho.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Calabacines salteados<\/h4>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" data-id=\"3362\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_13.jpg\" alt=\"Calabac\u00edn, cebolla y puerro recortados y listos para usar\" class=\"wp-image-3362\" srcset=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_13.jpg 300w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_13-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" data-id=\"3363\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_14.jpg\" alt=\"Saltear los puerros en una sart\u00e9n para que liberen su sabor\" class=\"wp-image-3363\" srcset=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_14.jpg 300w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_14-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" data-id=\"3364\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_15.jpg\" alt=\"El proceso de fre\u00edr calabacines y cebollas juntos\" class=\"wp-image-3364\" srcset=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_15.jpg 300w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_15-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cortar el calabac\u00edn en rodajas gruesas y la cebolla y el puerro en trozos de tama\u00f1o moderado.<\/li>\n\n\n\n<li>A\u00f1adir 1 cucharada de aceite de s\u00e9samo y las cebolletas a una sart\u00e9n, encender el fuego y saltear a fuego fuerte durante 2 minutos.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-7 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" data-id=\"3365\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_16.jpg\" alt=\"Dando los \u00faltimos toques a un calabac\u00edn muerto\" class=\"wp-image-3365\" srcset=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_16.jpg 300w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_16-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" data-id=\"3366\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_17.1.jpg\" alt=\"Calabacines salteados condimentados con copos de guindilla\" class=\"wp-image-3366\" srcset=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_17.1.jpg 300w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_17.1-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" data-id=\"3367\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_17.2.jpg\" alt=\"Los calabacines salteados terminados en un plato\" class=\"wp-image-3367\" srcset=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_17.2.jpg 300w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_17.2-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A\u00f1adir la cebolla y el calabac\u00edn cortados y 1 cucharada de ajo picado y rehogar hasta que las verduras est\u00e9n blandas. Sazonar al gusto con sal y terminar con una generosa pizca de guindilla.<\/li>\n\n\n\n<li>Si tiene pasta de gambas, puede utilizarla en lugar de sal.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Setas shiitake salteadas<\/h4>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-8 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" data-id=\"3368\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_18.jpg\" alt=\"Setas shiitake en rodajas finas listas\" class=\"wp-image-3368\" srcset=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_18.jpg 300w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_18-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" data-id=\"3369\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_19.jpg\" alt=\"Cebollas cortadas en rodajas finas listas para usar\" class=\"wp-image-3369\" srcset=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_19.jpg 300w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_19-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" data-id=\"3370\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_20.jpg\" alt=\"Saltear la cebolla y las setas shiitake en una sart\u00e9n\" class=\"wp-image-3370\" srcset=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_20.jpg 300w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_20-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cortar 6 setas shiitake y 1\/2 cebolla en rodajas finas.<\/li>\n\n\n\n<li>Calentar 1 cucharada de aceite de s\u00e9samo en una sart\u00e9n y rehogar la cebolla cortada y los champi\u00f1ones a fuego vivo.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-9 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" data-id=\"3371\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_21.jpg\" alt=\"Salteado de cebollas y setas shiitake\" class=\"wp-image-3371\" srcset=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_21.jpg 300w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_21-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" data-id=\"3372\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_22.jpg\" alt=\"Cebollas salteadas doradas y setas shiitake\" class=\"wp-image-3372\" srcset=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_22.jpg 300w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_22-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" data-id=\"3373\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_23.jpg\" alt=\"Las setas shiitake salteadas terminadas en un bol y espolvoreadas con semillas de s\u00e9samo.\" class=\"wp-image-3373\" srcset=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_23.jpg 300w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_batch_23-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sazonar con 1 cucharada de sal al gusto y saltear hasta que empiecen a tomar color.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EB%8C%80%EC%B2%B4%EC%9E%AC%EB%A3%8C%EC%99%80_%EC%A1%B0%EB%A6%AC%ED%8C%81\"><\/span>Sustituciones y consejos de cocina<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Las verduras del estofado de miso pueden sustituirse por lo que tengas a mano. Prueba a a\u00f1adir br\u00f3coli, champi\u00f1ones o lo que m\u00e1s te guste.<\/li>\n\n\n\n<li>El tofu guisado se puede sazonar con sal en lugar del l\u00edquido de las anchoas.<\/li>\n\n\n\n<li>El calabac\u00edn salteado puede disfrutarse solo si se omite el chile.<\/li>\n\n\n\n<li>Tambi\u00e9n puede utilizar aceite de perilla en lugar de aceite de s\u00e9samo para obtener un salteado m\u00e1s sabroso.<\/li>\n\n\n\n<li>Esta receta s\u00faper f\u00e1cil de guiso de miso est\u00e1 hecha a medida para el miso comercial (miso mejorado). Si desea utilizar miso tradicional, consulte nuestras otras recetas.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%9A%94%EB%A6%AC%EC%97%90_%EC%82%AC%EC%9A%A9%EB%90%9C_%EC%A0%9C%ED%92%88_%EC%A0%95%EB%B3%B4\"><\/span>Informaci\u00f3n sobre los productos utilizados en el plato<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Estofado de miso cheongyangcho de Hatchan:<\/strong> Cada miso comercial tiene un sabor ligeramente diferente, as\u00ed que echa un vistazo al que yo he utilizado. <a href=\"https:\/\/dotmddl889.blogspot.com\/2024\/11\/blog-post_96.html\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">\ud83d\udc49 Ver productos<\/a><\/li>\n\n\n\n<li><strong>Aceite de s\u00e9samo Ottogi Old Fashioned:<\/strong> Te recomiendo uno barato porque lo vas a calentar. <a href=\"https:\/\/dotmddl889.blogspot.com\/2024\/11\/blog-post_75.html\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">\ud83d\udc49 Ver productos<\/a><\/li>\n\n\n\n<li><strong>Dashida de ternera:<\/strong> Ingrediente del caldo que le da un sabor intenso. <a href=\"https:\/\/dotmddl889.blogspot.com\/2024\/11\/blog-post_91.html\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">\ud83d\udc49 Ver productos<\/a><\/li>\n\n\n\n<li><strong>Incorporar el l\u00edquido de las anchoas:<\/strong> Es un ingrediente salado. Tiene un sabor limpio y suele utilizarse en diversos platos. <a href=\"https:\/\/dotmddl889.blogspot.com\/2024\/11\/blog-post_23.html\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">\ud83d\udc49 Ver productos<\/a><\/li>\n<\/ul>\n\n\n\n<p>\"Este post forma parte de mi trabajo con Coupang Partners, lo que significa que recibir\u00e9 una peque\u00f1a comisi\u00f3n si haces clic en el enlace. Por favor, comprueba la informaci\u00f3n del producto antes de comprar ya que puede no ser el precio m\u00e1s bajo.\"<\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Esta es una receta de estofado de miso superf\u00e1cil que cualquiera puede hacer. Simplemente prepara una olla de estofado de miso y usa las sobras para hacer 3 guarniciones sencillas para completar tu comida. Es una receta realmente sencilla.<\/p>","protected":false},"author":1,"featured_media":3374,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[14],"tags":[106,105,74,159,157,158,160,156],"class_list":["post-2972","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cook","tag-homecook","tag-homecooked","tag-homecooking","tag-159","tag-157","tag-158","tag-160","tag-156"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/11\/batch_\ucd08\uac04\ub2e8-\ub41c\uc7a5\ucc0c\uac1c-\ub808\uc2dc\ud53c\uc640-\ubc11\ubc18\ucc2c-3\uc885-\uc378\ub124\uc77c.jpg","_links":{"self":[{"href":"https:\/\/ezhomecooking.net\/es\/wp-json\/wp\/v2\/posts\/2972","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ezhomecooking.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ezhomecooking.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ezhomecooking.net\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ezhomecooking.net\/es\/wp-json\/wp\/v2\/comments?post=2972"}],"version-history":[{"count":0,"href":"https:\/\/ezhomecooking.net\/es\/wp-json\/wp\/v2\/posts\/2972\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ezhomecooking.net\/es\/wp-json\/wp\/v2\/media\/3374"}],"wp:attachment":[{"href":"https:\/\/ezhomecooking.net\/es\/wp-json\/wp\/v2\/media?parent=2972"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ezhomecooking.net\/es\/wp-json\/wp\/v2\/categories?post=2972"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ezhomecooking.net\/es\/wp-json\/wp\/v2\/tags?post=2972"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}