{"id":4142,"date":"2024-12-13T06:30:37","date_gmt":"2024-12-12T21:30:37","guid":{"rendered":"https:\/\/ezhomecooking.net\/?p=4142"},"modified":"2024-12-13T06:30:40","modified_gmt":"2024-12-12T21:30:40","slug":"sweet-potato-cookie-recipe-healthy-snack-made-with-air-fryer","status":"publish","type":"post","link":"https:\/\/ezhomecooking.net\/en\/blog\/2024\/12\/13\/sweet-potato-cookie-recipe-healthy-snack-made-with-air-fryer\/","title":{"rendered":"Sweet Potato Cookies Recipe: A healthy snack you can make in the air fryer"},"content":{"rendered":"<meta charset=\"UTF-8\">\n\n\n\n<meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\">\n\n\n\n<meta name=\"keywords\" content=\"\uace0\uad6c\ub9c8\ucfe0\ud0a4 \ub808\uc2dc\ud53c, \uac74\uac15\ud55c \uac04\uc2dd, \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \ucfe0\ud0a4\">\n\n\n\n<meta name=\"author\" content=\"\uc560\uc2b9\uc774 \ube14\ub85c\uadf8\">\n\n\n\n<title>Sweet Potato Cookies Recipe: A healthy snack you can make in the air fryer<\/title>\n\n\n\n<link rel=\"stylesheet\" href=\"styles.css\">\n\n\n\n<style>\n        .button-container {\n            text-align: center;\n            margin: 20px 0;\n        }\n        .button {\n            display: inline-flex;\n            align-items: center;\n            justify-content: center;\n            padding: 10px 20px;\n            background-color: #f04e30;\n            color: white;\n            text-decoration: none;\n            border-radius: 5px;\n            font-size: 16px;\n        }\n        .button:hover {\n            background-color: #d7432b;\n        }\n        .button span {\n            margin-left: 8px;\n            font-size: 18px;\n        }\n        .recipe-summary {\n            border: 1px solid #e2e2e2;\n            border-radius: 8px;\n            padding: 20px;\n            background-color: #f9f9f9;\n            box-shadow: 0 4px 8px rgba(0, 0, 0, 0.1);\n            max-width: 600px;\n            margin: 20px auto;\n        }\n        .recipe-summary h3 {\n            background-color: #ffa500;\n            color: white;\n            padding: 10px;\n            border-radius: 8px 8px 0 0;\n            font-size: 18px;\n            text-align: center;\n        }\n        .recipe-details {\n            display: flex;\n            flex-wrap: wrap;\n            justify-content: space-between;\n            margin-top: 10px;\n            padding: 10px;\n        }\n        .detail-item {\n            flex: 1 1 45%;\n            margin-bottom: 10px;\n            font-size: 14px;\n        }\n        .detail-item strong {\n            display: block;\n            font-weight: bold;\n            color: #444;\n            margin-bottom: 5px;\n        }\n        .difficulty {\n            display: flex;\n            align-items: center;\n            font-size: 14px;\n        }\n        .star {\n            font-size: 18px;\n            margin-right: 3px;\n        }\n        .star.yellow {\n            color: #FFD700;\n        }\n        .star.gray {\n            color: #cccccc;\n        }\n    <\/style>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1023\" height=\"768\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/new_\uace0\uad6c\ub9c8\ucfe0\ud0a4-\ub808\uc2dc\ud53c-\uba54\uc778\uc0ac\uc9c4.jpg\" alt=\"A close-up of the finished sweet potato cookie recipe.\" class=\"wp-image-4144\" srcset=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/new_\uace0\uad6c\ub9c8\ucfe0\ud0a4-\ub808\uc2dc\ud53c-\uba54\uc778\uc0ac\uc9c4.jpg 1023w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/new_\uace0\uad6c\ub9c8\ucfe0\ud0a4-\ub808\uc2dc\ud53c-\uba54\uc778\uc0ac\uc9c4-500x375.jpg 500w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/new_\uace0\uad6c\ub9c8\ucfe0\ud0a4-\ub808\uc2dc\ud53c-\uba54\uc778\uc0ac\uc9c4-768x577.jpg 768w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/new_\uace0\uad6c\ub9c8\ucfe0\ud0a4-\ub808\uc2dc\ud53c-\uba54\uc778\uc0ac\uc9c4-16x12.jpg 16w\" sizes=\"auto, (max-width: 1023px) 100vw, 1023px\" \/><\/figure>\n\n\n\n<div class=\"button-container\">\n        <a href=\"#recipe\" class=\"button\">Go to the recipe \u2193<\/a>\n    <\/div>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/ezhomecooking.net\/en\/blog\/2024\/12\/13\/sweet-potato-cookie-recipe-healthy-snack-made-with-air-fryer\/#%EA%B3%A0%EA%B5%AC%EB%A7%88%EC%BF%A0%ED%82%A4_%EB%A0%88%EC%8B%9C%ED%94%BC%EB%A1%9C_%EC%99%84%EC%84%B1%ED%95%98%EB%8A%94_%EA%B1%B4%EA%B0%95%ED%95%9C_%EB%94%94%EC%A0%80%ED%8A%B8\" >Sweet Potato Cookie Recipe for a Healthy Dessert<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/ezhomecooking.net\/en\/blog\/2024\/12\/13\/sweet-potato-cookie-recipe-healthy-snack-made-with-air-fryer\/#%EA%B3%A0%EA%B5%AC%EB%A7%88%EC%9D%98_%ED%9A%A8%EB%8A%A5\" >Benefits of Sweet Potatoes<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/ezhomecooking.net\/en\/blog\/2024\/12\/13\/sweet-potato-cookie-recipe-healthy-snack-made-with-air-fryer\/#%EB%A0%88%EC%8B%9C%ED%94%BC_%EA%B3%A0%EA%B5%AC%EB%A7%88%EC%BF%A0%ED%82%A4\" >Recipe: Sweet Potato Cookies<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/ezhomecooking.net\/en\/blog\/2024\/12\/13\/sweet-potato-cookie-recipe-healthy-snack-made-with-air-fryer\/#%EB%A0%88%EC%8B%9C%ED%94%BC_%EC%A0%95%EB%B3%B4\" >Recipe information<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/ezhomecooking.net\/en\/blog\/2024\/12\/13\/sweet-potato-cookie-recipe-healthy-snack-made-with-air-fryer\/#%EC%A4%80%EB%B9%84_%EC%9E%AC%EB%A3%8C\" >Preparation materials<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/ezhomecooking.net\/en\/blog\/2024\/12\/13\/sweet-potato-cookie-recipe-healthy-snack-made-with-air-fryer\/#%EC%82%AC%EC%9A%A9%EB%90%9C_%EC%A0%9C%ED%92%88_%EC%A0%95%EB%B3%B4\" >Product information used<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/ezhomecooking.net\/en\/blog\/2024\/12\/13\/sweet-potato-cookie-recipe-healthy-snack-made-with-air-fryer\/#%EB%A7%8C%EB%93%A4%EA%B8%B0_%EA%B3%BC%EC%A0%95\" >The creation process<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/ezhomecooking.net\/en\/blog\/2024\/12\/13\/sweet-potato-cookie-recipe-healthy-snack-made-with-air-fryer\/#%EC%84%B1%EA%B3%B5%EC%9D%84_%EC%9C%84%ED%95%9C_5%EA%B0%80%EC%A7%80_%ED%8C%81\" >5 tips for success<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/ezhomecooking.net\/en\/blog\/2024\/12\/13\/sweet-potato-cookie-recipe-healthy-snack-made-with-air-fryer\/#%EB%A7%88%EC%B9%98%EB%A9%B0\" >Closing thoughts<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/ezhomecooking.net\/en\/blog\/2024\/12\/13\/sweet-potato-cookie-recipe-healthy-snack-made-with-air-fryer\/#%EB%8B%A4%EB%A5%B8_%EC%B6%94%EC%B2%9C_%EB%94%94%EC%A0%80%ED%8A%B8_%EB%A0%88%EC%8B%9C%ED%94%BC_%EB%B3%B4%EB%9F%AC%EA%B0%80%EA%B8%B0\" >See other recommended dessert recipes<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EA%B3%A0%EA%B5%AC%EB%A7%88%EC%BF%A0%ED%82%A4_%EB%A0%88%EC%8B%9C%ED%94%BC%EB%A1%9C_%EC%99%84%EC%84%B1%ED%95%98%EB%8A%94_%EA%B1%B4%EA%B0%95%ED%95%9C_%EB%94%94%EC%A0%80%ED%8A%B8\"><\/span>Sweet Potato Cookie Recipe for a Healthy Dessert<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Today, I'm sharing a healthy sweet potato cookie recipe that's easy to make in the airfryer and topped with honey or allulose for a healthy, sweet treat. The flavor of the sweet potato is captured, but the texture is soft and chewy. The cooking time may seem long, but you'll spend less than 10 minutes in the airfryer, and the rest of the time is spent working. Let's get started with this easy and simple sweet potato cookie recipe.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EA%B3%A0%EA%B5%AC%EB%A7%88%EC%9D%98_%ED%9A%A8%EB%8A%A5\"><\/span>Benefits of Sweet Potatoes<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Sweet potatoes are rich in vitamins A and C, fiber, and potassium, which help boost the immune system, promote digestion, and regulate blood pressure. They're also high in beta-carotene, an antioxidant that's great for skin health and anti-aging. Their low glycemic index makes them a reliable source of energy and a popular diet snack.<\/p>\n\n\n\n<p>For more information on sweet potatoes, see the <a href=\"https:\/\/en.wikipedia.org\/wiki\/Sweet_potato\" target=\"_blank\" rel=\"noopener noreferrer\">Wikipedia<\/a>for more information.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"recipe\"><span class=\"ez-toc-section\" id=\"%EB%A0%88%EC%8B%9C%ED%94%BC_%EA%B3%A0%EA%B5%AC%EB%A7%88%EC%BF%A0%ED%82%A4\"><\/span>Recipe: Sweet Potato Cookies<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"recipe-summary\">\n        <h3><span class=\"ez-toc-section\" id=\"%EB%A0%88%EC%8B%9C%ED%94%BC_%EC%A0%95%EB%B3%B4\"><\/span>Recipe information<span class=\"ez-toc-section-end\"><\/span><\/h3>\n        <div class=\"recipe-details\">\n            <div class=\"detail-item\">\n                <strong>Prep time<\/strong>\n                About 10 minutes\n            <\/div>\n            <div class=\"detail-item\">\n                <strong>Cooking time<\/strong>\n                About 30 minutes\n            <\/div>\n            <div class=\"detail-item\">\n                <strong>Total time spent<\/strong>\n                About 40 minutes\n            <\/div>\n            <div class=\"detail-item\">\n                <strong>Key materials<\/strong>\n                Sweet potato, egg, and starchy flour\n            <\/div>\n            <div class=\"detail-item difficulty\">\n                <strong>Difficulty level<\/strong>\n                <span class=\"star yellow\">The<\/span>\n                <span class=\"star yellow\">The<\/span>\n                <span class=\"star gray\">The<\/span>\n                <span class=\"star gray\">The<\/span>\n                <span class=\"star gray\">The<\/span>\n            <\/div>\n        <\/div>\n    <\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%A4%80%EB%B9%84_%EC%9E%AC%EB%A3%8C\"><\/span>Preparation materials<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Sweet potato:<\/strong> 2 (approximately 300 grams)<\/li>\n\n\n\n<li><strong>Eggs:<\/strong> 1<\/li>\n\n\n\n<li><strong>Starch flour:<\/strong> 2T (any type)<\/li>\n<\/ul>\n\n\n\n<p>By measurements: 1 T=15 cc, use 1 t=5 cc measuring spoons<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%82%AC%EC%9A%A9%EB%90%9C_%EC%A0%9C%ED%92%88_%EC%A0%95%EB%B3%B4\"><\/span>Product information used<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Allulos:<\/strong> It's sweet, but low in calories, making it a great dessert for dieters \ud83d\udc49. <a href=\"https:\/\/link.coupang.com\/a\/b4FjyT\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">See products<\/a><\/li>\n\n\n\n<li><strong>Paper foil:<\/strong> It helps keep cookie dough from sticking and makes dishwashing a breeze \ud83d\udc49. <a href=\"https:\/\/link.coupang.com\/a\/b4FjHr\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">See products<\/a><\/li>\n\n\n\n<li><strong>Starch flour:<\/strong> It makes the sweet potato batter more viscous and gives it a crispy texture \ud83d\udc49 . <a href=\"https:\/\/link.coupang.com\/a\/b4FjJs\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">See products<\/a><\/li>\n<\/ul>\n\n\n\n<p>\"This post is part of my work with Coupang Partners, which means I will receive a small commission if you click on the link. Please check the product information before purchasing as it may not be the lowest price.\"<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EB%A7%8C%EB%93%A4%EA%B8%B0_%EA%B3%BC%EC%A0%95\"><\/span>The creation process<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">Preparing sweet potatoes<\/h4>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" data-id=\"4146\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uace0\uad6c\ub9c8-\uc138\ucc99-800x800.jpg\" alt=\"Washing sweet potatoes\" class=\"wp-image-4146\" srcset=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uace0\uad6c\ub9c8-\uc138\ucc99-800x800.jpg 800w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uace0\uad6c\ub9c8-\uc138\ucc99-500x500.jpg 500w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uace0\uad6c\ub9c8-\uc138\ucc99-150x150.jpg 150w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uace0\uad6c\ub9c8-\uc138\ucc99-768x768.jpg 768w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uace0\uad6c\ub9c8-\uc138\ucc99-12x12.jpg 12w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uace0\uad6c\ub9c8-\uc138\ucc99.jpg 839w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"664\" height=\"664\" data-id=\"4145\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uaecd\uc9c8-\uc790\ub974\uae30.jpg\" alt=\"Removing the skin from a sweet potato\" class=\"wp-image-4145\" srcset=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uaecd\uc9c8-\uc790\ub974\uae30.jpg 664w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uaecd\uc9c8-\uc790\ub974\uae30-500x500.jpg 500w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uaecd\uc9c8-\uc790\ub974\uae30-150x150.jpg 150w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uaecd\uc9c8-\uc790\ub974\uae30-12x12.jpg 12w\" sizes=\"auto, (max-width: 664px) 100vw, 664px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Start by washing the sweet potato: soak it in cold water for five minutes to remove any dirt and debris that may have stuck to it. Then, scrub it under running water with a brush or sponge, or if you don't have one, scrub it thoroughly by hand. Remove all of the skin, or leave some on for color.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Make the dough<\/h4>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"664\" height=\"664\" data-id=\"4148\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uace0\uad6c\ub9c8-\uc790\ub974\uae30-1.jpg\" alt=\"Cutting a sweet potato\" class=\"wp-image-4148\" srcset=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uace0\uad6c\ub9c8-\uc790\ub974\uae30-1.jpg 664w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uace0\uad6c\ub9c8-\uc790\ub974\uae30-1-500x500.jpg 500w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uace0\uad6c\ub9c8-\uc790\ub974\uae30-1-150x150.jpg 150w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uace0\uad6c\ub9c8-\uc790\ub974\uae30-1-12x12.jpg 12w\" sizes=\"auto, (max-width: 664px) 100vw, 664px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"664\" height=\"664\" data-id=\"4147\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uace0\uad6c\ub9c8-\uc790\ub974\uae30-2.jpg\" alt=\"Stacking cut sweet potatoes and cutting them into small cubes.\" class=\"wp-image-4147\" srcset=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uace0\uad6c\ub9c8-\uc790\ub974\uae30-2.jpg 664w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uace0\uad6c\ub9c8-\uc790\ub974\uae30-2-500x500.jpg 500w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uace0\uad6c\ub9c8-\uc790\ub974\uae30-2-150x150.jpg 150w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uace0\uad6c\ub9c8-\uc790\ub974\uae30-2-12x12.jpg 12w\" sizes=\"auto, (max-width: 664px) 100vw, 664px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Cut the sweet potato into small cubes. Prepare 1 egg, well beaten. <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"664\" height=\"664\" data-id=\"4150\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uace0\uad6c\ub9c8\uc5d0-\uacc4\ub780\ubb3c-\ub123\uae30.jpg\" alt=\"Adding the beaten egg mixture\" class=\"wp-image-4150\" srcset=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uace0\uad6c\ub9c8\uc5d0-\uacc4\ub780\ubb3c-\ub123\uae30.jpg 664w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uace0\uad6c\ub9c8\uc5d0-\uacc4\ub780\ubb3c-\ub123\uae30-500x500.jpg 500w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uace0\uad6c\ub9c8\uc5d0-\uacc4\ub780\ubb3c-\ub123\uae30-150x150.jpg 150w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uace0\uad6c\ub9c8\uc5d0-\uacc4\ub780\ubb3c-\ub123\uae30-12x12.jpg 12w\" sizes=\"auto, (max-width: 664px) 100vw, 664px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"664\" height=\"664\" data-id=\"4149\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uc804\ubd84-\ucd94\uac00\ud558\uae30.jpg\" alt=\"Starch powder added\" class=\"wp-image-4149\" srcset=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uc804\ubd84-\ucd94\uac00\ud558\uae30.jpg 664w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uc804\ubd84-\ucd94\uac00\ud558\uae30-500x500.jpg 500w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uc804\ubd84-\ucd94\uac00\ud558\uae30-150x150.jpg 150w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uc804\ubd84-\ucd94\uac00\ud558\uae30-12x12.jpg 12w\" sizes=\"auto, (max-width: 664px) 100vw, 664px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"664\" height=\"664\" data-id=\"4151\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uc7ac\ub8cc-\uc11e\uae30.jpg\" alt=\"Mixing the diced sweet potato, egg wash, and cornstarch until well combined\" class=\"wp-image-4151\" srcset=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uc7ac\ub8cc-\uc11e\uae30.jpg 664w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uc7ac\ub8cc-\uc11e\uae30-500x500.jpg 500w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uc7ac\ub8cc-\uc11e\uae30-150x150.jpg 150w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uc7ac\ub8cc-\uc11e\uae30-12x12.jpg 12w\" sizes=\"auto, (max-width: 664px) 100vw, 664px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>In a bowl, whisk together the sweet potato cubes, egg, and 2 T of the starchy flour. It's important that the batter is evenly mixed.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Shaping cookies<\/h4>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"664\" height=\"664\" data-id=\"4152\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uc885\uc774\ud638\uc77c\uc704\ub85c-\uc62c\ub9ac\uae30.jpg\" alt=\"Shaping the dough and placing it on a piece of paper foil\" class=\"wp-image-4152\" srcset=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uc885\uc774\ud638\uc77c\uc704\ub85c-\uc62c\ub9ac\uae30.jpg 664w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uc885\uc774\ud638\uc77c\uc704\ub85c-\uc62c\ub9ac\uae30-500x500.jpg 500w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uc885\uc774\ud638\uc77c\uc704\ub85c-\uc62c\ub9ac\uae30-150x150.jpg 150w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uc885\uc774\ud638\uc77c\uc704\ub85c-\uc62c\ub9ac\uae30-12x12.jpg 12w\" sizes=\"auto, (max-width: 664px) 100vw, 664px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"664\" height=\"664\" data-id=\"4153\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uad7d\uae30\uc804-\uc900\ube44\uc644\ub8cc.jpg\" alt=\"All of the dough is neatly placed on top of the paper foil.\" class=\"wp-image-4153\" srcset=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uad7d\uae30\uc804-\uc900\ube44\uc644\ub8cc.jpg 664w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uad7d\uae30\uc804-\uc900\ube44\uc644\ub8cc-500x500.jpg 500w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uad7d\uae30\uc804-\uc900\ube44\uc644\ub8cc-150x150.jpg 150w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uad7d\uae30\uc804-\uc900\ube44\uc644\ub8cc-12x12.jpg 12w\" sizes=\"auto, (max-width: 664px) 100vw, 664px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Scoop the dough by the tablespoonful onto a piece of paper foil and shape it into whatever shape you like. The shape doesn't matter, but be careful not to stack them too high or they won't cook evenly.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Burning<\/h4>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"664\" height=\"664\" data-id=\"4156\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uc624\ube10\uc5d0-\ub123\uae30-1.jpg\" alt=\"Placing the dough in the preheated oven\" class=\"wp-image-4156\" srcset=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uc624\ube10\uc5d0-\ub123\uae30-1.jpg 664w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uc624\ube10\uc5d0-\ub123\uae30-1-500x500.jpg 500w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uc624\ube10\uc5d0-\ub123\uae30-1-150x150.jpg 150w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uc624\ube10\uc5d0-\ub123\uae30-1-12x12.jpg 12w\" sizes=\"auto, (max-width: 664px) 100vw, 664px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"664\" height=\"664\" data-id=\"4157\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uc54c\ub8f0\ub85c\uc2a4-\ubfcc\ub9ac\uae30-1.jpg\" alt=\"Sprinkling allulose on dough once baked\" class=\"wp-image-4157\" srcset=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uc54c\ub8f0\ub85c\uc2a4-\ubfcc\ub9ac\uae30-1.jpg 664w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uc54c\ub8f0\ub85c\uc2a4-\ubfcc\ub9ac\uae30-1-500x500.jpg 500w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uc54c\ub8f0\ub85c\uc2a4-\ubfcc\ub9ac\uae30-1-150x150.jpg 150w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uc54c\ub8f0\ub85c\uc2a4-\ubfcc\ub9ac\uae30-1-12x12.jpg 12w\" sizes=\"auto, (max-width: 664px) 100vw, 664px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Place in an air fryer or oven preheated to 180 degrees and bake for 25 minutes for the first round. Brush with honey, allulose, or oligosaccharide for extra shine and sweetness, then bake for an additional 5 minutes.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"664\" height=\"664\" data-id=\"4158\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uc624\ube10\uc5d0-\uad7d\uae30.jpg\" alt=\"Sweet potato cookies baking in the oven.\" class=\"wp-image-4158\" srcset=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uc624\ube10\uc5d0-\uad7d\uae30.jpg 664w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uc624\ube10\uc5d0-\uad7d\uae30-500x500.jpg 500w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uc624\ube10\uc5d0-\uad7d\uae30-150x150.jpg 150w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uc624\ube10\uc5d0-\uad7d\uae30-12x12.jpg 12w\" sizes=\"auto, (max-width: 664px) 100vw, 664px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" data-id=\"4159\" src=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uace0\uad6c\ub9c8\ucfe0\ud0a4-\uc644\uc131-800x800.jpg\" alt=\"The finished sweet potato cookie\" class=\"wp-image-4159\" srcset=\"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uace0\uad6c\ub9c8\ucfe0\ud0a4-\uc644\uc131-800x800.jpg 800w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uace0\uad6c\ub9c8\ucfe0\ud0a4-\uc644\uc131-500x500.jpg 500w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uace0\uad6c\ub9c8\ucfe0\ud0a4-\uc644\uc131-150x150.jpg 150w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uace0\uad6c\ub9c8\ucfe0\ud0a4-\uc644\uc131-768x768.jpg 768w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uace0\uad6c\ub9c8\ucfe0\ud0a4-\uc644\uc131-12x12.jpg 12w, https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/\uace0\uad6c\ub9c8\ucfe0\ud0a4-\uc644\uc131.jpg 839w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>They're done when they're golden brown on the outside after 5 minutes. If you don't get the color you want, bake for another minute or two. Let the cookies cool slightly before eating.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%84%B1%EA%B3%B5%EC%9D%84_%EC%9C%84%ED%95%9C_5%EA%B0%80%EC%A7%80_%ED%8C%81\"><\/span>5 tips for success<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>When washing sweet potatoes, don't let them soak in water for long periods of time or they will lose all of their nutrients.<\/li>\n\n\n\n<li>If you see a lot of black dots on the cut side of the sweet potato, it's probably spoiled or infected and should be discarded.<\/li>\n\n\n\n<li>If the eggs are too large and the batter is too runny, add a little bit of cornstarch to adjust the viscosity.<\/li>\n\n\n\n<li>If you're on a diet and worried about calories, try allulose instead of honey.<\/li>\n\n\n\n<li>You can use any type of starchy flour.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EB%A7%88%EC%B9%98%EB%A9%B0\"><\/span>Closing thoughts<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Today's sweet potato cookie recipe is an easy way to eat sweet potatoes instead of sweets. It's also a healthy snack that's low in calories and high in fiber to help you lose weight, so be sure to give it a try. Have a delicious day \ud83d\ude0a.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EB%8B%A4%EB%A5%B8_%EC%B6%94%EC%B2%9C_%EB%94%94%EC%A0%80%ED%8A%B8_%EB%A0%88%EC%8B%9C%ED%94%BC_%EB%B3%B4%EB%9F%AC%EA%B0%80%EA%B8%B0\"><\/span>See other recommended dessert recipes<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/ezhomecooking.net\/en\/kaymak-recipe-how-to-make-it-quickly-and-easily-with-cornstarch\/\" data-type=\"link\" data-id=\"https:\/\/ezhomecooking.net\/%ec%b9%b4%ec%9d%b4%eb%a7%89-%eb%a0%88%ec%8b%9c%ed%94%bc-%ec%a0%84%eb%b6%84%ea%b0%80%eb%a3%a8%eb%a1%9c-%eb%b9%a0%eb%a5%b4%ea%b3%a0-%ec%89%bd%ea%b2%8c-%eb%a7%8c%eb%93%9c%eb%8a%94-%eb%b2%95\/\">Heavenly Flavored Kaimak Recipe<\/a><\/strong> - This is a quick way to make them at home using starchy flour.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/ezhomecooking.net\/en\/creme-brulee-recipe-little-forest-movie-dessert\/\" data-type=\"link\" data-id=\"https:\/\/ezhomecooking.net\/%ed%81%ac%eb%a6%bc%eb%b8%8c%eb%a5%84%eb%a0%88-%eb%a0%88%ec%8b%9c%ed%94%bc-%ec%98%81%ed%99%94-%eb%a6%ac%ed%8b%80-%ed%8f%ac%eb%a0%88%ec%8a%a4%ed%8a%b8-%eb%94%94%ec%a0%80%ed%8a%b8-%eb%a7%8c%eb%93%a4\/\">Cr\u00e8me Br\u00fbl\u00e9e Recipe<\/a><\/strong> - This is an easy way to make the cr\u00e8me br\u00fbl\u00e9e from the movie Little Forest with a steamer. <\/li>\n\n\n\n<li><strong><a href=\"https:\/\/ezhomecooking.net\/en\/easy-tiramisu-recipe-made-without-eggs\/\" data-type=\"link\" data-id=\"https:\/\/ezhomecooking.net\/%ea%b3%84%eb%9e%80%ec%97%86%ec%9d%b4-%eb%a7%8c%eb%93%9c%eb%8a%94-%ea%b0%84%eb%8b%a8-%ed%8b%b0%eb%9d%bc%eb%af%b8%ec%88%98-%eb%a0%88%ec%8b%9c%ed%94%bc\/\">Tiramisu Recipe<\/a><\/strong> - This is an easy eggless version of the tiramisu recipe.<\/li>\n<\/ul>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Sweet Potato Cookies in an Air Fryer! All you need is sweet potatoes, eggs, and starchy flour for a soft, healthy treat. Low in calories and high in fiber, this healthy dessert is perfect for any diet!<\/p>","protected":false},"author":1,"featured_media":4143,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[18],"tags":[446,435,440,447,444,445,437,443,434,438,441,433,442,439,436],"class_list":["post-4142","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dessert","tag-446","tag-435","tag-440","tag-447","tag-444","tag-445","tag-437","tag-443","tag-434","tag-438","tag-441","tag-433","tag-442","tag-439","tag-436"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/ezhomecooking.net\/wp-content\/uploads\/2024\/12\/new_\uace0\uad6c\ub9c8\ucfe0\ud0a4-\ub808\uc2dc\ud53c-\uc378\ub124\uc77c.jpg","_links":{"self":[{"href":"https:\/\/ezhomecooking.net\/en\/wp-json\/wp\/v2\/posts\/4142","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ezhomecooking.net\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ezhomecooking.net\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ezhomecooking.net\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ezhomecooking.net\/en\/wp-json\/wp\/v2\/comments?post=4142"}],"version-history":[{"count":0,"href":"https:\/\/ezhomecooking.net\/en\/wp-json\/wp\/v2\/posts\/4142\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ezhomecooking.net\/en\/wp-json\/wp\/v2\/media\/4143"}],"wp:attachment":[{"href":"https:\/\/ezhomecooking.net\/en\/wp-json\/wp\/v2\/media?parent=4142"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ezhomecooking.net\/en\/wp-json\/wp\/v2\/categories?post=4142"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ezhomecooking.net\/en\/wp-json\/wp\/v2\/tags?post=4142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}